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Kidneys Health

Benefits of Garden Egg Leaves for Kidney Health

Garden egg leaves or, its academic language, Solanum melongena is a fruit that grows most in Nigeria. This unusual fruit is believed to contain many vitamins and minerals that could be beneficial for stable blood pressure, relieving stress, diet process, stomach health, even anti-cancer. Here are for more about  Benefits of Eggplant for Heart Health […]

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Pregnant Nutrition

10 Health Benefits Of Garden Egg During Pregnancy

Are you familiar with garden egg? How can garden give us egg? Well, the “egg” we’re talking about is not the typical egg as animal product. but actually, Garden egg is not really an egg. Instead, this is a kind of vegetable which looks like egg or we know as eggplant. This vegetable is the […]