Anyone would want a healthy baby. For that, pregnant mothers always stay away from everything that endangers the baby, and also search and consume healthy foods to bring healthy nutrition to the baby’s development and health. So, this article will also support the mother to get information about the health benefits of dry fruits during […]
Tag: pregnancy
Basil or tulsi, is an aromatic green leaves with medicinal properties used in soups, salads and many other cuisines because of its flavor. These herbal leaves from India contain nutrients such as proteins, vitamins, fiber, minerals and other essential nutrients. Here are details of nutrients in tulsi per 21.20 g based on U.S Food and […]
Coconut oil is an oil extracted from the meat of mature coconut. It also well known as copra oil. The oil has many benefits for the health. There also some health benefits of coconut oil during pregnancy. Therefore, many pregnant women use the oil during the pregnancy and after birth. It is not only benefit […]
Generally, having a kid is a dream of everyone. In particular, we want our kid to be healthy. And when the mother get pregnant, of course we want to keep the pregnancy times so well. Choosing right food and drink for pregnant is very important. Particularly we want to supply food or drink which is […]
Most people may prefer white rice to brown rice. It is because white rice tends to look more clean and fresh. However, do you know that in brown rice actually contain more nutrients than white rice? Yes, brown rice contains more complex nutrients than the refined white rice. Brown rice is actually the unrefined white […]
It’s chocolate! Waw, who does not like chocolate? Most of the people in this world must love chocolate. Chocolate gives you a very pleasant sensation when you eat it. That sweet taste, the melt in your mouth, and the softness provided by chocolate, who can describe this? It gives you an incredible sensation! Chocolate can […]
Pregnancy is a truly precious lifetime moment. It has been every women dream about. The moment of having bundle of joy inside your tummy for months is irreplaceable. Therefore, you need to really take care of your pregnancy by doing healthy life style while preparing the delivering process. In order to stay fit longer and […]
Pregnancy is a wonderful gift that only women could experience it. Being pregnant is like a noble job directly ordered by God for women to accomplish, something that men could not do by themselves. During pregnancy a fetus is magically growing inside the woman’s womb until the time the baby was born to the world. […]
One of vitamins which easily soluble in the fat is vitamin A. It is contained from retinal compound, palmitat retinil, and acetate retinil. Many sources can provide it, such as meat, milk, fish, egg, cereals, and some vegetables and fruits where its form is beta-carotene which will be converted to vitamin A inside the body. […]
Cherries are fruits which refer to the small and red fruit with the sweet smell and taste. Cherries have the source of beneficial nutrients such as protein, vitamin, mineral, and others. These fruits are so good and healthy for pregnant women. In fact, pregnant women need an adequate amount of vitamins and minerals during pregnancy. […]