When class breaks arrive, usually children are fond of playing board games that are already available in their class. Board games are various such as chess, snake ladder, monopoly, harma, and so forth. “However, board games are rarely played by young people today,” Clinical Psychologist Son of Three Generations, Saskhya Aulia Prima, M.Psi. In fact, […]
Category: Healthy Activities
Health benefits of foot massage and reflexology are now in each region. The price offered by each service also varies from tens of thousands to millions of rupiah. Reflexology is a practical and useful method of combat. There are many benefits of performing foot massage and reflection either directly or indirectly The benefits that you […]
The thing you can do to relax your mind and body is by playing games with others. Games such as board games, card games, interactive puzzles and video games can be enjoyed in any age including with kid or preschooler. In addition, educational activity like playing games makes the preschooler smarter because while playing games […]
People may consider fasting as one of the form of religious practice. However, besides accomplishing their religion command, they believe there are lots of Health Benefits of Fasting. Of course if it is done properly. Actually, there are some kinds of fasting. There are some rules that should be applied based on your aim in […]
There are many things you can do, in addition to keep your mind active and healthy. Playing games is one of the best choices you can take. In this case, you can try to play board games. Board games are competitive and cooperative games. Play board games with friends and family in a leisure time […]
Bingo is game that can be played both in personal or online. The game has the benefits for brain which can lead to positive thing in whole aspect on brain including the body. Playing the game means we have to respond and think as fast as we could. Researchers found that bingo is a game […]
In the recent studies, the health benefits of wearing copper bracelets can give you therapeutic effects on your body. In the ancient Egypt, there are several records that show us the usage of the copper bracelet as a therapy. Many people believe that a pure copper has invincible properties that can ease pain and inflammation. […]
As much as 70% of our body consists of water. So when the water requirement is not met. Then the body will bear some negative health consequences both in the short and long term. Prolonged dehydration will cause rheumatoid arthritis, migraine in benefits of sunflower seeds, angina, hypertension, hemorrhoids, kidney stones to breast cancer. Drinking […]
Running is basically a very fun activity. Can be done by anyone, because it does not need a complicated and expensive equipment. Running activities are divided into 3 categories, namely running a short distance, medium run and long distance running. On this occasion, we will discuss the benefits of long distance running. Running motion at […]
In ancient times, humans have not known footwear. Many of them do activities without the use of footwear. However, as the times progressed, many people used footwear to walk. However, did you know that walking without using your footwear will get the health benefits of grounding walking barefoot? Let’s look at the benefits below. The […]