Tej patta is actually bay leaf in Hindi. Also known as tezpatta in Punjabi, tej patha in Bengali, tamal patra in Marathi, and tamal patr in Gujarati. It is an aromatic leaf that is native to the Mediterranean area and is commonly used as a cooking ingredient as well as for perfumes. Tej patta is […]
Category: Diet & Fitness
Yoga is already becoming lifestyle and a health trend due to its amazing benefits for human health. There are a lot of types of yoga but whatever the type is there are some basic poses or movements in yoga that you will find in each type of yoga and one of them is lion pose. […]
Basil seeds, which is among the latest to join the “superfood” trend is actually the seed of the herb basil itself. As we all know, basil is one of the most widely used herb in cooking across the world. The practice of consuming basil seeds has also been around for at least a thousand years. […]
Sara C. Mednich, PhD, a sleep expert and an author of Take a Nap! Change Your Life stated that daytime naps may just be the perfect solution if you happen to be sleep-deprived! More than 85% of mammalian species are polyphasic sleepers (sleep for short periods throughout the day), but human, happens to be the […]
Who ever thought that a simple thing such as the benefits of lemon peel water for weight loss will able to bring a great result and impact to the body. This is something that people might not aware and consider before. But this is a true fact that consistently drink a glass of lemon peel […]
When it comes to healthy lifestyle, the goal is not only including the physical health but also mental health. It is something that is easily forgotten by many people. The fact is both physical and mental health are essential and important. Unfortunately, not many people realize or know how to maintain their mental health. Benefits […]
Have you ever eaten red river cereal? It is known that red river cereal is a popular and beneficial food for the healthy body. This cereal is made with a blend of cracked wheat, rye, and brown flaxseeds that was first created in 1924 in Manitoba Canada. Red River cereal delivers its name from the […]
Having a balanced diet is a must. In this case, you can have a balanced diet by doing regular exercise and eat healthy foods. You can consume green vegetables, fruits, whole grains, and protein foods like beans. At this point, we will talk about cereal which is popular due to its benefit. It is shredded […]
Do you love to eat cereal for breakfast? What kind of cereal do you like to eat? In this article, we will talk about uncle sam cereal which is popular due to its benefits. In fact, this product first introduced in 1908 by U.S. Mills of Omaha, Nebraska. Moreover, It is beneficial to promote body […]
It cannot be denied that many Japanese people are very healthy and have longevity stats. This makes people wondered about why the Japanese diet is so healthy, and what food they eat. Indeed, it is because they consume great and healthy foods for sure. The key is to consume a kind of vegetable and fruit […]