There are many benefits you will get by bike exercise, of course in cycling. Cycling will burn calories and will lose by increasing heart rate, finally achieving to weight loss.…
Lotus seed originated in India, and considered as vegetable in some cultures. In China and Japan they sell the leaves, seeds, roots, and stems as traditional ingredients dishes. Lotus seeds…
Fennel is native to Southern Europe and this herbaceous plant reaches up to 2 meters. In general, fennel seeds closely similar to anise seeds in appearance over their surface. Fennel…
It’s hard to believe that an egg yolk good for body. It’s been proven by a science. The egg yolk contains a chemical compound that body needed. Egg yolk been…
Zucchini or commonly called as small summer squash is one of fruit that is origin from America. Now zucchini has spread in several countries. This small summer squash have some…
Have you ever heard about turmeric? Maybe it sounds strange for some people. Actually, turmeric is one of herb plant. It is usually found in Southern Asia, such as in…
Zinc oxide for skin already has real proven benefits around the world, FDA has been approved this as sunscrens “stuff”. Zinc oxide usually can find in many products, including ointments…
Then, ancient Romans firstly cultivated beets to use its green and root as food. Beet’s root as for human consumption becomes popular in sixteenth century. Beets commonly consumed either pickled…
Ginger has been known since thousand years. It is one of other member of family Zingiberaceae include turmeric, cardamom, and galangal. The strange thing is ginger doesn’t grow in the…
There are many health benefits of milk tea. This benefit produced by the combination of milk and tea. A milk and tea have some health benefit in their self, and…