21 Health Benefits of Yellow Squash Juice (#Evidence-Based)

Yellow squash is well-known as pumpkin and one of the fruits belonging to the Cucurbitaceae group. This fruit is very identical with Halloween and fasting meal. It has a sweet and delicious taste, so many people eat this directly, mix it with other ingredients and cook it as the base of a soup or garnish […]

8 Health Benefits of Zucchini and Yellow Squash (Proven)

Zucchini or commonly called as small summer squash is one of fruit that is origin from America. Now zucchini has spread in several countries. This small summer squash have some varieties such as light green, green colors and yellow. The shape of this zucchini seems like cucumber. Even though zucchini is a fruit but it […]