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Honey

10 Incredible Health Benefits of Honey in Ayurveda

Since ancient times, people already know the Benefits of Honey. Because the benefits of honey other than as a sweetener have been found through some research, the ancient people of the Vedic age consider that honey is one of the most extraordinary gifts of nature to mankind. Much research has been done to prove the […]

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Pregnancy

15 Health Benefits of Dry Fruits during Pregnancy #Must Eat

Anyone would want a healthy baby. For that, pregnant mothers always stay away from everything that endangers the baby, and also search and consume healthy foods to bring healthy nutrition to the baby’s development and health. So, this article will also support the mother to get information about the health benefits of dry fruits during […]

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Processed Beverages

20 Health Benefits of Honey and Yogurt Apart from Beauty

Previously we had discussed the Health Benefits of Yogurt for Toddlers. Yogurt is very beneficial for health. Not just for health, yogurt along with honey brings benefits to beauty. Now there are many people who use yogurt and honey as a face mask. Why honey and yogurt is the right choice for beauty? Yogurt is […]

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Nuts

10 Health Benefits of Blue Peas You’ve Never Known

Peas are very famous in the world. People often use peas as a complement to salads, soups, vegetables, frozen, used as starch and others. Peas have a delicious taste, sweet, and used as a complement to western food because peas are rich in nutrients. Green peas are known by many people. However, have you ever […]

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Processed Food

10 Insane Health Benefits of American Cheese

Cheese is very popular with people lately. One of the famous cheeses is American Cheese. American cheese is processed cheese which is made from a mixture of milk, milk fat, and solids, with other fats and whey protein concentrate. American cheese has several colors such as orange, yellow, or white. The taste of American cheese […]

Categories
Milk

12 Health Benefits of Low-Fat Chocolate Milk for Diet Program

Milk is a drink that is generally very liked by everyone and people must be know about Health Benefits of Milk. Because it is so popular, people make other alternatives by making low-fat milk so that people will not be afraid of consuming the milk in a routine or frequent time. However, low-fat white milk […]

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Herbal Oil

6 Proven Health Benefits of Hemp Oil for Weight Loss

Do you know hemp? According to a study in the Journal of Agricultural and Food Chemistry, hemp is a plant that contains a lot of oil that has many health benefits. Hemp is a descendant of marijuana, which has been used for thousands of years in the textile, medicine and food industries, by people all […]

Categories
Fruits

15 Unknown Health Benefits of Lanzones Fruit

Lanzones fruit or also known as duku fruit in Indonesia is a fruit that is often consumed as a dessert. But, these lanzones fruit can also be used as a jam, stuffing pudding, and others. The lanzones that are still raw have a color greenish and sour taste. The lanzones that are ripe have a […]

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Healthy Habits

15 Health Benefits of Eating Only Fruits and Vegetables A Day

Now there are many instant foods that people like because they are fast food and have a taste that suits their tastes. However, is it healthy? Not always. Although people are lazy to consume vegetables or fruits, there are actually a lot of health benefits of eating only fruits and vegetables. Let’s check the benefits […]

Categories
Fruits

16 Unknown Health Benefits of Kiwano Fruit

Kiwano is from South Africa and is known in several other countries such as New Zealand and Australia. This fruit has another name that is horned melon. However, the name ‘kiwano’ itself is because this fruit has a shape and taste similar to kiwi fruit. Other names of this fruit are African Horned Cucumber, Jelly […]