Eggs are a tasty and practical food to eat. Eggs are well suited for breakfast, lunch, dinner, side dishes, and any food complementary. Eggs are liked by all circles, children and even adults including by mothers who are in pregnancy. Eggs have beneficial nutrients for pregnant women. Many experts have recommended eggs for pregnant women […]
Author: retakristiani
Banana is one of the fruits for pregnant women that are good for diet and snack. National Institutes of Health gives recommendations to pregnant women to consume 3-4 servings of bananas every day. Because the nutrients contained therein are needed by the mother and fetus. What are the nutritional contents of bananas? The list below […]
Pawpaw is one of the fruiting plants that originate in southern Mexico, and also comes from southern America. However, now you can find it in almost all tropical regions, including Indonesia. Pawpaw is sometimes also called papaya. What are the nutritional contents of pawpaw? The nutritional content of pawpaw in 100 grams : 7 g […]
The menu options for breakfast are numerous. Many people choose to get the Health Benefits of Drinking Milk Everyday in the morning for their breakfast menu. Others make a menu such as an egg combined with bread and accompanied by a glass of Health Benefits of Drinking Black Coffee to start the day. Others just […]
You must already know the Benefits of Yogurt for Health. Yogurt is one of the common intake consumed to get healthy for the body. Why? Because yogurt is known to have the active bacteria needed by the body and low in calories. So that makes it an excellent menu for your breakfast. There are several […]
You must already know the bear brand milk that is in the picture. You can find it in almost all stores. However, you should know, although the name of this milk is a bear brand, doesn’t mean this milk comes from the bear. Bear brand is also a milk that taken from cows. Then, why […]
Tomatoes are plants that come from the Americas. Tomatoes can be consumed in several ways including making tomato juice or used as a cooking ingredient. Various tomatoes are widespread as well as the increasing number of enthusiasts who consume tomatoes show that there are Health Benefits of Tomatoes that are very good for your body. Tomatoes […]
Snake is one of the reptile reptiles that we often find frightening and very dangerous because it has a deadly poison. Not only one, the snake has several species such as pythons, cobras, green snakes, and sea serpents. All kinds of snakes have their own characteristics. And some types of snakes are also very dangerous […]
There are so many Health Benefits of Mangosteen. Therefore, many people now produce various supplements taken from this fruit extract. There are various supplements from mangosteen fruit extracts. What are the health benefits of mangosteen food supplement? Maintain the immune system Scientifically tested, mangosteen food supplements are useful for maintaining your immune system. If you […]
No doubt, people already know about Benefits of Honey. One of the best honey producers in the world, Western Australia introduced another famous honey Jarrah honey. Jarrah honey is famous for its benefits to kill candida. Compared with Manuka honey, Jarrah honey provides a more delicious flavor of nectar and has some of the higher […]