Categories
Staple Food

20 Awesome Health Benefits of Forbidden Black Rice

Black rice is one of the sources of staple food with typical black color. Of course, you will feel strange to one of these foods. Black rice has a shape that is not much different from other rice but that distinguishes only the color is black. Black rice has a very interesting history. In ancient […]

Categories
Grains

15 Scientifically Proven Health Benefits of Khorasan Wheat

Have you ever heard of Khorasan wheat? The shape is small and rather long like rice. Behind the texture is soft, it turns out one of the health benefits of Khorasan wheat is to have lots of protein. Khorasan is one of the more ancient types of wheat that are more nutritious than other grains […]

Categories
Processed Food

6 Facts Health Benefits of Eating Pita Bread

Maybe Pita Bread is still unfamiliar to you. Few people know about this type of bread, maybe not many bakeries that sell this type of bread too. Let’s get acquainted with health benefits of eating Pita Bread, Middle Eastern bread. Pita bread is a kind of bread that has little development or does not expand […]

Categories
Grains

21 Health Benefits of Emmer Wheat – Miraculous Wheat

Emmer which has the Latin name Triticum dicoccum is part of the annual wheat-grass family. Emmer is a peeled grain, this shows that the emmer wheat has a glimpse of a strong husk that coats the grain. After the wheat is threshed, it takes grinding or beating to remove the grain from the chaff. Wheat […]

Categories
Honey

7 Incomparable Health Benefits of Coconut Flower Nectar

The coconut flower nectar has become popular these days. To replace agave with their sweet foods, raw foodies start using coconut flower nectar. In addition to food, coconut flower nectar is also used by chefs when baking. Coconut flower nectar is also used to replace refined sugar by many families recently. Not only the Health […]

Categories
Herbal Plant

6 Proven Health Benefits of Hawthorn Leaf and Flower

The hawthorn fruit is a fruit that originated from Northern Europe but is now grown all over the world. Hawthorn fruit that has a shape with berry fruit has been used for 2 purposes that are for health and culinary. Hawthorn fruit has been used to treat hypertension, atherosclerosis, congestive heart failure, cardiac arrhythmia and […]

Categories
Staple Food

15 Scientifically Health Benefits of Grains and Pulses

Several types of grains and pulses are tasty, delicious and nourishing natural foods. Grains and pulses are generally served in different ways for cooking purposes. Commonly edible pulses include Filbert nuts, pine nuts, almonds, walnuts, pecans, cashews, pistachios, hazelnuts, and peanuts, which are from beans. Grains are generally also good to eat including pumpkin seeds, […]

Categories
Herbal Plant

25 Health Benefits of Periwinkle Flower You Must Know

Periwinkle flower has the Latin name Catharanthus roseus, is a plant originating from Madagascar, but has spread to other tropical regions. For example, in Indonesia, the periwinkle flowers are known by various names such as sindapor (Sulawesi), kembang tembaga (Sundanese language), and tapak doro flower (Javanese). Malaysians generally recognize this flower with the name ‘kemunting […]

Categories
Vegetables

33 Unpredictable Health Benefits of Banana Flower

We all know that vegetables are a must-eat food to eat if you want to live healthily. Among the various kinds of vegetables are known, there is one of the vegetables that with the cheap price has many benefits as many other vegetables have. That is a banana flower that is often served as a […]

Categories
Herbal Spices

TOP Health Benefits of Cayenne Pepper During Pregnancy

Cayenne pepper is a spice that is often used in cooking food around the world, including Italy, China, and Mexico. In cayenne pepper, there is a substance that is not only to provide a sense of heat but also can provide health benefits, capsaicin. In its form as a supplement, capsaicin is believed to have […]