Yogurt and cinnamon are foods that can be used as a breakfast menu or dessert or as a snack in the afternoon. Besides the health benefits of yogurt and cinnamon that we will discuss below, these two components are well known for their benefits for weight loss. This is possible because cinnamon can reduce carbohydrate […]
Author: retakristiani
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15 Unexpected Health Benefits of Yogi Tea
Yogi tea is a traditional drink that is often served by yoga practitioners at the spa or meditation yoga. This traditional tea drink is basically a tea with a mixture of various spices, so it warms and nourishes the body. Yogi tea has become part of Ayurveda or yoga practice, especially since the content of […]
Basically, if it regards healthy food, no matter what time you consume it will benefit your body. One of the lists of healthy foods is oats. Although most people consume it in the morning as a breakfast menu, you will also be surprised at the health benefits of oats for dinner. Oats are able to […]
Silver cyprinid is a small fish species, which is one of the Indonesian marine products. Many people think that silver cyprinid can only be processed into salted fish only, but it is wrong. Precisely the most delicious is the fresh silver cyprinid and not the type of salted fish. Indonesian people mostly assume that the […]
Are you a fan of mushrooms? Ever heard of enoki mushrooms? This time we will discuss the health benefits of enoki mushrooms. For you who love mushrooms, you must have been familiar with this type of mushrooms. This mushroom is also called bean sprout mushroom because of its long and thin shape like bean sprouts. […]
One of the oldest and longest-lived mushrooms on the planet is the Agarikon mushroom. Agaricon mushrooms can live up to the age of 70-100 years. There are many of amazing health benefits of Agarikon mushrooms, such as helping cancer survivors, tuberculosis, and many other diseases. Although the Agarikon mushroom has a long life, this mushrooms […]
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8 Awesome Health Benefits of Fish Fingers
Fish fingers are processed foods that made from milkfish, such as cod, hake, haddock or pollock, which have been crushed or breaded. You can find it in the frozen food section of the supermarket. You can process them by baking in the oven, baked, fried shallow, or deep fried. In the popular British magazine in […]
Diabetes is a disease that is affected by high blood sugar levels in the body. High blood sugar levels in the body can cause the need for insulin produced by the pancreas will also increase. However, the pancreas has a limited task to produce insulin so that if the sugar level is too high then […]
Lumpfish caviar is one of the cheaper types of caviar and is a delicious meal made from salted fish eggs. Lumpfish are cold water fish that have thick skin and most of them are often found in the North Pacific, but also in the North Atlantic and Arctic oceans. Fish eggs, also called roe or […]
The black ginger (Kaempferia parviflora) is an herbaceous plant that belongs to the Zingiberaceae family (ginger family). According to a study, black ginger is known as natural viagra because it contains a large number of PDE5 inhibitors, which act like viagra, but without negative side effects. In traditional medicine performed in Thailand, since ancient times, […]