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Fish

The 10 Benefits of Salted Fish for Health

Salted fish has the function to help live longer and prevent disease. It is made of 80 to 85% of protein. Otherwise, it contains nutrients such as vitamin D, selenium, and omega 3. Salted fish contains 20% of salt and continues to soak. Salt is important for the body and has various types. It has […]

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Fish

20 Incredible Health Benefits of Silver Cyprinid

Silver cyprinid is a small fish species, which is one of the Indonesian marine products. Many people think that silver cyprinid can only be processed into salted fish only, but it is wrong. Precisely the most delicious is the fresh silver cyprinid and not the type of salted fish. Indonesian people mostly assume that the […]

Categories
Fish

13 Health Benefits of Salted Fish – You Can’t Underestimate

Maybe some people don’t realize that consuming salted fishes is able to bring a lot of benefits for our life. Moreover, salted fishes also have the affordable price which is compatible for all economic class in society. The salted fishes are the processed fish, either it uses sea fishes or fresh fish. The fishes are salted […]