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Healthy Activities

10 Health Benefits of Drinking Water First Thing in The Morning

As much as 70% of our body consists of water. So when the water requirement is not met. Then the body will bear some negative health consequences both in the short and long term. Prolonged dehydration will cause rheumatoid arthritis, migraine in benefits of sunflower seeds, angina, hypertension, hemorrhoids, kidney stones to breast cancer. Drinking […]

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Lifestyle

10 Health Benefits of Drinking 64 Ounces of Water A Day

Have you ever imagined the excellent and wonderful benefits of drinking water? As we know, our body consists of water and it is a must for us to drink a plenty water. Indeed, all the living things need water to support the functions of every cell and organ in the body. Water is the vital […]

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Healthy Activities

9 Super Health Benefits of Soaking Feet in Warm Water

Water, is an essential thing for our life and health. It is including cold and warm water. Both cold and warm water has been used as therapy treatment because of the benefits or you can read health benefits hot shower. The benefits are also almost same. For the warm water, you can take the treatment […]

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Processed Beverages

9 Benefits of Drinking Berry Infused Water Every Morning

Are you a person who likes to enjoy fresh drinks? In the summer, fresh drinks are the things that can save us from dehydration. However, now most people worry if too much to drink fresh drinks because of the content of sugar or soft drinks, because there are several Health Risks of Consuming too Much […]

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Flavourings

11 Health Benefits of Dhania Water for Health You Must Know

Dhania use as a cooking spice. But did you know that dhania also has other benefits? In addition to seeds, Health Benefits of Dhania Water can also be used by boiling first. Dhania water has proven to cure various diseases. In addition to the cheap price, dhania water is also easy to obtain and apply. […]

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Therapy

10 Incredible Health Benefits of Japanese Water Therapy

Japanese water therapy is a habit to drink water just after awake, recommended by Japanese tradition. It is a well-known habit in Japan for decades. They wake up every morning (on an empty stomach) then drink water immediately. Drinking water is absolutely the most important thing for our health. Water is source of the body […]

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Healthy Habits

10 Health Benefits of Drinking 4 Glasses of Water in the Morning

When you wake up in the morning, what do you drink? Water, coffee, tea, or milk? Most of us actually have a habit of drinking health benefits of civet coffee, tea, or health benefits of goats milk in the morning. While drinking water, not the main drink, but a companion drink. In fact, the Health […]

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Healthy Activities

10 Health Benefits of Drinking Water in The Morning Before Brushing

Drinking water is very important for the body. Because 70% of the human body consists of water. Lack of water can cause various diseases that are harmful to the body such as migraine in Health Benefits of Carrot Leaves, hypertension, and obesity. Drinking water before brushing your teeth in the morning is also an important […]

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Healthy Activities

5 Amazing Health Benefits of Bathing Feet with Salt Water

Usually after we go back from working we would sleep and lay down to rest our body. On the other hand some of us maybe go to spa to relax their body. Going to spa to relax our body from fatigue might be effective, but it’s quite expensive and need more time. Actually there is […]

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Processed Beverages

19 Health Benefits of Jeera Water that Will Affect Your Life

For some of you who might not know what cumin or jeera is, here it is. Cumin is a kind of spices made from the seed of a plant and there are many Health Benefits of Cumin Seeds It comes from Mediterranean or India. In culinary, it mostly used in Latin or Indian cuisine. This plant has […]