Categories
Vegetables

12 Great Health Benefits of Komatsuna The Japanese Spinach

You must be familiar and already know about this plant. Yes, spinach. Spinach is one of the vegetables which is very popular among Indonesian people and the world because of its benefits. There is one type of spinach that is very popular other than the local spinach that comes from Indonesia, it is Japanese spinach. […]

Categories
Therapy

10 Incredible Health Benefits of Japanese Water Therapy

Japanese water therapy is a habit to drink water just after awake, recommended by Japanese tradition. It is a well-known habit in Japan for decades. They wake up every morning (on an empty stomach) then drink water immediately. Drinking water is absolutely the most important thing for our health. Water is source of the body […]