Coconut has been known for its beneficial contents. Almost all the parts of coconut can be used like its fruit, its leaves, its essence oil, etc. Â Just like health benefits of coconut oil that gives benefits, so does coconut palm heart. Coconut palm heart is considered as a vegetable. Firstly, it was found in the […]
Tag: vegetables
After married, most people must be wanting to have kids. House would usually feel empty and boring without them. Moreover, it will feel incomplete for women or men to not be called mother or father. These are some of the reasons why most couple wants to have kids. Sometimes even the condition of no kids […]
Among all the squash in the world, another health benefits of Mexican squash is also worth to try. Therefore, it can be an alternative to consume for bring maximum advantage for the health. Furthermore, it can be produce into various kind of meals and works for many cuisine. No wonder if this vegetables is quite […]
If you are currently living a healthy lifestyle, you must have salad in your daily meal. And it is not salad without a lettuce as its ingredient. Lettuce is one of main ingredients if you want to make salad. Also, it is helpful if you know what kind of lettuce you are eating. Yes, there […]
Some people might not know the purple peas, including the health benefits of purple hull peas. Green peas are more common to consume. Many peoples not only loves the green peas taste but also consider there are many benefits behind the vegetables. But it is a good news that purple hull peas also healthy too. […]
Vegetables are good for the body, including the benefits of cabbage for skin. It has been known for centuries that this kind of vegetables bring many advantages for the health, and mainly to keep a healthy skin. Furthermore, to get the vegetables can consider very easy. It also one kind of plant that easily grow […]
Corn is one of the food ingredient that can be process into any kind of food and there are many Health Benefits of Corn. Whether it is grilled, boiled, to steamed, corn become a tasty food and has various benefits for health. But a lot of people throw away the corn husk. Even though there […]
Ewedu is a plant that has been known and consumed since thousands of years BC. According to one study, the consumption or utilization of the health benefits of ewedu during pregnancy was done by the Egyptians. Even supposedly said that Queen Cleopatra also consume it and maybe it became one of the foods that affect […]
Vegetables always good for the body, the same way as the health benefits of greek salad. This mix of vegetables bring many kinds of advantage when consume daily. As many people know that vegetables are rich with various vitamins and minerals needed for the body health and development. Therefore, it is important to remember that […]
Consumption of nutritious foods is one of the things that you should notice if you are pregnant. One of the most recommended vegetables during pregnancy is brinjal. Health benefits of Brinjal during pregnancy thrives in Asian countries like India and Indonesia. Brinjal nutrition: Folate High antioxidants Vitamin C Phosphor Magnesium Vitamin A Vitamin B complex […]