Consumption of nutritious foods is one of the things that you should notice if you are pregnant. One of the most recommended vegetables during pregnancy is brinjal. Health benefits of Brinjal during pregnancy thrives in Asian countries like India and Indonesia. Brinjal nutrition: Folate High antioxidants Vitamin C Phosphor Magnesium Vitamin A Vitamin B complex […]
Tag: brinjal
Brinjal or eggplant is one of those delicious vegetables which are not only high in nutrients but also able to be cooked in the form of various dishes. It can be simply fried, baked, boiled, steam even a vegetarian could enjoy the veggie pizza with brinjal or eggplant as the toping. The taste which is […]