Having the healthy life and beauty is everyone’s dream. They try their best to keep the skin healthy and treat their body well for beauty purpose. Furthermore, these days many people try so many cosmetics to be look beautiful, but it is not the right way to make the body healthy and beautiful. Nature is very great with its wonderful beauty products and there are many natural products such as vegetables and fruits which are very useful to maintain health and beauty. One of the great products which is very effective to treat the skin and beauty is tomato.
Tomato is known as the fruit in which it contains beauty-increasing properties. This fruit is also known as Lycopersicon esculentum. This Love Apple is very delicious since it can be consumed in variety ways like in salad, pizza, sandwich and even cocktails. Actually tomato itself is regarded as the vegetable, thus it is always used as the ingredients in making various dishes.
Since long time ago tomato has been used as the dishes ingredients and it has even eaten raw because the ancients found the great benefits contained on tomato. This red tomato contains 18 in calories, 95% in water, 0.9 g in protein, 3.9 g carbs, 2.6 g in sugar, 1.2 g in fiber, 0.2 g in fat, 0.03 g in saturated, 0.03 g in monosaturated, 0.08 g in polyunsaturated, 0 g in omega-3, 0.8 g in omega-6 and it does not have trans fat. Therefore tomato is classified as multibenefit source in enhancing the beauty especially for skin health. Hereby the further explanation of health benefits of tomato for skin and beauty:
1. Make the skin Glowing
Health Benefits of Tomatoes for Skin and Beauty for skin glowing is one of the best. The first great benefits of tomato for skin and beauty is that the tomato can make the skin glowing. It is not only for health purpose in consuming tomato but it is also useful to make skin glowing and healthy. By applying and rubbing tomato directly to the skin and let it for about 10 minutes will effect positively to the skin. It will also make the skin look very shining and healthy. It is because tomato contains vitamin C and it is very good to make the skin glowing and shining.
2. Treat the Acne
Acne has been the common problem among people especially among teenagers. It causes medical science tries the best to find the great solution to make anti-acne products. Thus is not enough while in the other hands medical studies found the great benefits of tomato for skin relating to anti-acne.
According to some studies stated that tomato contains vitamin C and A which are very powerful to fight acne and they also becomes the antibacterial properties. The high acidic on tomato is also very powerful in treating and healing the acne and also rashes on skin. For this treatment You can use the tomato in two halves and apply on the face where the acne placed. Another way You can peel the tomato and apply on face and let it until about 10 minutes. That process will surely heal the acne problems.
3. Treat the Open-Pores Healthy
According to some studies revealed that tomato is very good to treat the open-pores very well. The vitamin C contained on tomato will make the open-pores shrunken. Drinking tomato juice for this ope-pores treatment can be the alternative way to consume tomato in correct way or it can be applied directly to the skin where the open-pores located especially on face.
4. Treat the Dry Skin
Another great benefits of tomato for skin and beauty is that tomato can treat the skin very well, especially treat the dry skin. Its vitamin C of tomato can bring the great effect in treating and moisturizing the dry skin very well. Besides, tomato can even fight the free radicals substances.
5. Treat the Damaged Skin
It has been stated by some studies that tomato especially tomato seed contain oil which can lead the great benefits for skin especially skin-damaged. This fact will also help people facing the aging problem, thus tomato can also become the anti-aging agent. In this treatment usage You just need to apply the tomato seed oil on the damaged-skin placed. It can be used as moisturizer, scrubs or even facial creams to treat the skin damaged. That process will leave smoothen skin.
6. Treat the Eczema
It is still in the same field that tomato seed contains great oil in which it is very useful to treat some skin problems such as eczema. The oil of tomato seeds has been analyzed and the researchers found the excellent benefits on it. For the usage to treat skin conditions such as eczema, it can be applied or massaged to the area where the skin problem placed. Let the tomato seed oils overnight and wash in in morning. That process will surely effect to the skin health including in treating eczema.
7. Bleach the Skin Naturally
There are many people try their best to do bleaching treatment for their skin and the cost much money for it. In the other hands, nature saves another source to do so. Tomato has been used for long time before as the beauty product including to bleach the skin. The vitamin C on tomato is very powerful to brigthening the skin and also lightening it very well. Besides, this Love Apple will treat the blemishes on the skin especially on face.
8. Make the Skin Smoothed
Another health benefits of tomato for skin and beauty is that tomato can make the skin smoothed. The tomato is really effective in smoothing the skin and it can be applied directly on the face and let it until 10 minutes. That process will effect positively in smoothing and glowing the skin.
9. Treat the Excess Oil-Secretion
According to some studies revealed that the tomatoes will help in reducing the excess of oil secretion. Using tomato juice and apply in on face will help in controlling the excess oil secretion. In the same case it will make the pores unclog.
10. Treat the Dead Skin Cells
It has been known that tomato is very effective to maintain the healthy skin and beauty. It is very useful to treat the skin including removing the dead skin cells. According to numerous studies stated that tomato can effectively treat the dead skin cells by its rich nutrition. It can be applied on face and rub it softly and that process will lead to the healthy skin and it will remove the dead skin cells very well.
11. Anti-aging Agent
Another health benefits of tomato for skin and beauty is that it can be powerful anti-aging agent. According to numerous studies revealed that tomato can make the skin absorb the oxygen easily. Besides, tomato will protect the skin from aging signs. Its rich nutrients can also become the amazing treatment for skin care and beauty. According to the studies said that consuming tomato juice will make the healthy looking skin and make it look younger.
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12. Treat the Astringent
Another great benefits of tomato for skin and beauty is that the tomatoes can make the perfect asringent. It contains the astringent properties which can make the skin glowing, younger and healthy. It can be applied on face directly to the face and that process will cleanse the blemishes on face and make the face more glowing than before. The natural oil contained on tomato seed will also reduce the dead skin cells and it will moisturizing the skin very well.
13. Natural Sunscreen for Skin
Protecting the skin from UV rays using tomato is the best solution to keep the skin from UV rays. According to numerous studies revealed that tomato contains antioxidant agent which they call lycopene. Tomato contains the abundant carotenoid in Lycopene. It is contained mostly on tomato peel. This lycopene of tomato is very effective to be natural sunscreen to protect the skin from the harsh of UV rays. Therefore, consuming tomato especially tomato peel will prevent the body from UV rays.
14. Protect the Body from Sunburn
It is still related to sunscreen function of tomato which is gained from lycopene. The lycopene contained on tomato work powerfully in preventing the skin from sunburn. According to some studies revealed that tomato is very great in protecting the skin from sunburn. In the same way, tomato can treat the skin burnt by applying it directly to the affected area of skin burnt.
15. Treat the Stressed-Skin
Another beauty benefits of tomato is that it can heal the stressed-skin. It can be used as the body massage to block the stress signs in the body especially on skin. By applying the tomato juice and massage it on the skin will effect to the skin cells works well and its nutrition will make the skin look younger, glowing, shining and healthy.
16. Treat the Oily Skin Face
Another great benefits of tomato for skin and beauty is that it can treat the oily skin face. Consuming the tomato juice directly will heal the oily skin. Apply it directly to the skin face will reduce the oil on skin face very well. Therefore that process will lead to keep the acne at bay.
17. Treat the Cellular Damage
The great nutrient of tomato is lycopene as antioxidant which is very useful to maintain the skin health. Consuming the tomato juice will fight the free radicals substance inside the body. The lycopene of tomato works very great in fighting the free radicals activity inside the body, therefore it will make the skin younger and lighther. Besides it will also fix the damage of cellular.
18. Remove the Wrinkles on Skin
Another great benefits of tomato for skin and beauty is that the tomato can treat the wrinkles on the skin. The lycopene on tomato is very great to treat this problem. Consuming it as juice is very great way to do this treatment. It has been explained above that tomato has anti-aging agent which can also make the wrinkles removed.
19. Treat the Reddening Skin
Besides fighting the cellular damage as it is explained above, the lycopene on tomato is very great in treating the reddened skin. By applying it directly to reddening skin will effect the moisture and it will smooth the skin as well. In the other sides, consuming tomato juice will also be the best way to treat this reddening skin.
20. Treat the Blackheads
It has been known that tomato is very great in treating the skin healthy and beautiful including treat the blackheads on face. Applying directly the cut-tomato and rubbing it on the the blackheads area will cure it effectively. Besides, that process will also moisturizing it very well.
21. Treat the Dull Skin
Another benefits of tomato for skin and beauty is that the tomatoes will be the best natural source in treating the dull skin since the rich nutrition contained on tomato and it makes tomato can make the skin smooth and healthy. Besides, the tomato will also make the skin surface looks healthy and smooth.
22. Treat the Combination Skin
It has been known that tomato is very powerful for skin care. According to the studies revealed the same case that tomato can be the best way to treat the combination skin. It will make the skin more healthier and glowing.
23. Treat the Lacklustre Skin
Tomato has been used since long time ago as the beauty product to maintain health and beauty. One of the great benefit relating to health is that tomato can become the effective way to treat the lacklustre skin. It can be mixed with yogurt in order to make both powerful in treating the lacklustre skin. Apply it directly to the face and let it until about 25 minutes and that process will impact to the shine effects on skin face.
24. Prevent the Body from Overweight
It has been proved that tomato is very great in keeping the body healthy and beautiful. One of the health benefits tomato for beauty and health is that it can keep the body from overweight. According to the studies revealed that consuming tomato every morning will lose the unwanted fats inside the body. Another way can be drinking tomato juice to maintain the weight or even reduce the weight. It is because the tomatoes will reduce the appetite by stopping the fermentation in the intestines and it also stop the rotting on it.
25. Keep the Teeth Healthy
Another benefits of tomato is that it can maintain the teeth health. Contains the high calcium in which it is very good for teethe and also improve the strengthen towards the teeth.
26. Keep the Bones Strong and Healthy
As it is mentioned above that tomato contains calcium in which it is very good for teeth health. In the same case happens to the bones. The calcium contained on tomato can even keep the bones healthy and strong. It will also strengthen the bones formation inside the body. Therefore, consuming tomato will keep the bones healthy and strong.
27. Prevent from Fats
Another great benefits of tomato for beauty is that tomato can prevent the body from the fats. According to the nutrition fact, tomato contains 4 grams carbohydrates, 18 calories, 1 gram of protein and 0 gram in saturated fat. This nutrition fact will be useful in preventing the body from fats since the tomato contains lower calories.
28. Prevent the Hair from Dandruff
According to numerous researches stated that tomato can work properly in reducing dandruff in hair. It can be used by applying the tomato pulp in the hair. By using it as conditioner will also make the hair protected from the dandruff. Apply it and let it until about 25 minutes then wash it with shampoo. That process will reduce the dandruff in hair.
29. Make the Hair Shining
Another beauty benefits of tomato is that it can be the effective way to keep the hair healthy. One of the benefits of tomato for hair is that it can make the hair shining and healthy.
30. Keep the Hair Color
Another benefits of tomato for hair is that it can maintain the hair health relating to its color. It can be applied to hair directly as conditioner before wash it by shampoo. The nutrition of tomato will keep the hair color natural and keep it from damage.
31. Increase the Natural PH of Hair
It is still related to the hair health caused by tomato. According to numerous studies revealed that by applying the tomato juice or slices will keep the hair healthy. Moreover, that process will also increase the natural PH on hair and maintain the strength of the hair.
32. Strengthen the Hair
According to the studies revealed that tomato contains very great vitamin A in which it is very good in keeping the hair healthy including strengthen the hair. It is powerfully good to strengthen the hair very well. Thus, consuming the tomato juice will keep the hair strong.
33. Keep the Muscles Healthy
It has been known that tomato is the panacea for human health and based on the studies revealed that tomato can heal many diseases including keep the muscles healthy. Consuming the tomato raw or juice will maintain the muscles. Since it is rich in protein, therefore the tomato will be the effective to make muscles strong and also repair the muscles pain and building.
34. Keep the Eyes Healthy
Another health benefits of tomato is that according to numerous studies revealed that consuming tomato can prevent the eyes from diseases. Tomato contains very rich vitamin A, thiamine, folates, niacin, flavonoid B complex and so on. Therefore those are very useful in maintaining the eyes’ health and even treat the eyes diseases.
35. Prevent the Body from Free Radicals
All people knows that tomato contains powerful anti-free radicals agent for body. The flavonoid antioxidants of tomato such as zea xanthin and also lycopene are known as the great nutrition in fighting the free radicals inside the body and prevent the body from it. That process will lead to the healthy life and healthy body.
Tomatoes also have significant effects to preventing your body from 9 dangerous diseases such as aids, and many type of cancer.
Side Effects of Tomato for Skin and Beauty
Even there are so many benefits that tomato brings, there are several side effects which You should know before you consume it. Consuming or using the tomato juice too much will cause the allergic reaction. The lycopene allergy such as hives, itchy, and also swollen on lips will be cause by consuming it too much.
Besides, consuming it too much will cause vitamin overdose since tomato is very rich in vitamin such as vitamin A and C. It will cause also the health problem such as nausea,kidney stone, kidney pain and also headache. Therefore, it will be much better if You consult to the doctor before consuming it correctly.