We bet that every one of you have already suffered from stress several times in your life, but you must know Health Risks of Stress is very danger. Stress is the common condition in human life since there are lots of things that the people must resolve within their lives. Being stressed commonly triggered by […]
Category: Unhealthy
Sugar is one of the type of carbohydrate which has a lot of calories. According to the World Health Organization or WHO, you’re not recommended to get the 5% of the recommended daily calories from sugar, because it will lead you to various health risks and health complications. We bet that you already know that […]
Many people have smoking habits within their lives. In the matter of fact, that habit is not good at all for the health of your body because cigarette smoke could harm your body in various and different ways. So, why smoking is very dangerous for your health? It is because in a cigarette smoke, there […]
Walking is good for your body movement. Thus, there are many Health Benefits of Walking One Hour A Day such as it’s good for respiratory, blood flow, diet, and more. Yet, walking on concrete may cause you some side effects for body like back pain or foot injury. According to a physical therapist in Fort Collins, CO, […]
Sleep is an important activity that vital to keep body function. During sleep the body will rejuvenate the neurons and other. Sleep also restore the energy and give back the stamina. It also detoxify brain and control thermoregulation function inside the brain. Sleep so important for the body so scientist recommend us to take approximately […]
Breakfast is one of the important meal time we should not miss. It is the need for people of all ages in order to have well-performed body. This is because or body need energy source to perform well for the whole day. The best time for having breakfast is one hour after getting up from […]
Helium is the second most overflow element in the universe after hydrogen, with accounted for 23% of all the mass of the universe. Helium is heads the noble gas group in the periodic table and has the second lightest element after hydrogen. The main sources of helium in the world are a series of natural […]