30 Unquestioned Health Benefits of Drinking Orange Juice Every Day

There are a lot of fresh fruit on this planet that we can enjoy every day and bring health benefits to our body. Call it like avocado juice, watermelon juice, strawberry juice, and many other fresh fruit juices. One of the famous fruit juices is orange juice. Not only is the taste delicious, you will […]

20 Most Desired Health Benefits of 30 Day Juice Fast and Tips

Consuming juice (Read: Different Types of Fruit Juice and Their Benefits) always considered as one of the healthy habit. But what about consuming juices only, everyday for 30 days straight. Will it bring healthy values to your body? Even though the 30 days juice fast is now a very popular diet due to it’s dramatic […]

10 Beauty Benefits of Bitter Gourd Juice #For Anti-Aging

Sometimes people are not really fond with bitter gourd since the taste of it is so bitter and how it shaped like a crocodile’s scale. This is pretty unfortunate since in fact, the bitter gourd is actually very good for the health and even beauty. Not only the bitter gourd itself that has benefits for […]

12 Health Benefits of Fermented Vegetable Juice – Probiotic Drink

Vegetables are very essential for human health because all vegetables are packed with vitamins and minerals that are essential for human body metabolism. Unfortunately, vegetables cannot stay long in room temperature, aside from the health benefits of frozen fruit and vegetable even them have expiration date. That is why fermentation process is another option to […]

11 Health Benefits of Onion and Banana Juice (#1 Energy Source)

What is your favorite juice recipes? Is it carrots with orange juice? Or lemon with apple juice? Then, you may be surprised to know that onion and banana juice is the good option to go. Indeed, that may sound not tasty, but you need to see for its nutritional value. Yes, it has the best […]

25 Proven Health Benefits of Green Bell Pepper Juice

As we know, paprika is food that bring many benefits to our body. Do you like paprika? Which one? Because paprika have several color and surely each of them bringing different flavors too. Do you know what the difference between green, yellow, red, purple, and orange bell pepper? Different colors on the peppers indicate whether […]

10 Best Health Benefits of Aloe Vera Juice for Skin

Aloe Vera is one of the species of the genus Aloe which belongs to the Liliaceae family. This one has the botanical name as Aloe barbadensis miller. It is a perennial that is green and has fleshy leaves with serrated edges. Next, Aloe gel is the clear one which has jelly-like substance and can be found […]

40 Jamu Juice Benefits for Health #1 Top Indonesian Herbal

Jamu is a traditional herbal drink from  Indonesia. Jamu is consisted of some chosen herbal plants and spices. When formulated in the right way, jamu has as much health benefits as medicines from drugstores. Traditional jamu is made with natural and traditional process, and it is one of the heritage of Indonesian ancestors. We can […]

14 Health Benefits of Pineapple Juice (No.9 No Doctor Knows)

Health Benefits of Pineapple Juice very important for human body, actually diet program. Most of us know this sticky and sweet tropical fruit. Pineapple is one of fruits which become everyone’s favorite of all ages from children to adult. Pineapple,a member of Bromeliaceae plant family which usually grow in tropical area. This exotic fruit has […]

22 Health Benefits of Raw Collard Green Juice

Collard green is one of the most popular vegetables of the Brassica family. It has cabbage-like leaves with high nutrients inside. You can consume it whether in raw as a salad and juice or as a cooked dish without losing its nutrients. However, the simple way is making the raw collard green as a fresh […]