10 Proven Health Benefits of Porridge for Breakfast

Eating porridge everyday may not be the number one choice for most people. But once you know the health benefits of eating porridge, surely you would be intrigued to switch your breakfast to porridge. Porridge is basically hot cereal that made from any type of crushed whole grains, such as oats, wheat, rice or barley. […]

20 Proven Health Benefits of Feiyan Tea for Beauty Hacks

Feiyan tea is very famous among countries in Europe for its main benefit of slimming down the body. That is why this tea is best known as Feiyan Slimming Tea. Although this tea is actually one of the heritage from Chinese old culture and medicine, feiyan tea has a high demand in UK. Feiyan tea […]

11 Science-Based Health Benefits of Hawthorn Tea

Hawthorn Tea is best known for its treatment advantage on cardiac problems. It comes from the berries, leaves and flower of the plant. It is a Rosaceae family. The plant is a dense shrub that grows around Europe, Asia and North America; also known as May Flower. Mostly used in UK, Germany, Switzerland and Austria. […]

20 Most Desired Health Benefits of 30 Day Juice Fast and Tips

Consuming juice (Read: Different Types of Fruit Juice and Their Benefits) always considered as one of the healthy habit. But what about consuming juices only, everyday for 30 days straight. Will it bring healthy values to your body? Even though the 30 days juice fast is now a very popular diet due to it’s dramatic […]

10 Proven Coffee Cherry Tea Health Benefits

Do you want some more variation in your coffee drink experiences? You might want to try Coffee Cherry Tea. It is quite a new and trending drink in most coffee shop in US, Uk and Australia. But in Yemen and Ethiopia, this drink has been their favorite for centuries, maybe even before coffee bean is […]