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Fruits

6 Unknown Health Benefits of Abiu Fruit #Nutrients Sources

This name fruit is Abiu. Its Latin name is Pouteria caimito. This fruit is famous enough in Indonesia. Its taste is not like common fruit but it is rather weird. If you are looking from its shape and tree, It is look-like sawo. Abiu’s leaf is oval with pointy. Its size is around 10 until 20 […]

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Fruits

14 List of Common American Fruits and Health Benefits

Big Apple is a common nickname for New York City which was popularized by John J. Fitz Gerald in the 1920s but it has nothing to do with the actual apple fruit and apple is not even originated from America continental but from Central Asia. Anyway, there are more fruits in the list of common […]

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Fruits

9 Health Benefits of Pepino Fruit – Rare Fruit from South America

Among the list of rare fruit in the world, pepino fruit which is also well known as pepino melon is probably among the rarest. As the rare fruits in the world its benefits are not commonly known as well by people. The fact about this fruit is probably kept by the people where this fruit […]

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Fruits

10 Insane Health Benefits of Baccaurea Racemosa (Menteng)

Baccaurea Racemosa is known as Menteng, Kapundung, Mundung and Burmese Grape. Menteng is one of the most popular regional names in the city of Jakarta which was inspired by the other name of Baccaurea Racemosa. According to the classification from United States Department of Agriculture (USDA), the species is from the Plantae kingdom, the Tracheobionta […]

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Fruits

Top 10 Health Benefits of Jaboticaba – Rare Fruit from Brazil

Fruits are type of fruits that are packed with nutrients and super healthy, especially consumed regularly. There are thousands or perhaps millions varieties of fruits and some of them are common while others are rare. What do you know about the health benefits of jaboticaba? Well, how could you know its health benefits when it […]

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Fruits

10 Surprisingly Health Benefits of Red Banana

Many people familiar with banana, but how about red banana? Maybe some of you have heard about it. But if you don’t know if there is a red banana, then it can guarantee that you might not be alone. Not many people realize the health benefits of red banana. Therefore, it is not as famous […]

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Fruits

10 Health Benefits of Korean Melon – Vitamin C Source

Korean melon, just like the name is one of the fruits from the list of Asian fruits and its health benefits are something you should know about. Among the other types of melon, Korean melon is not only unique because of the distinctive of appearance but because it is quite rare to be found in […]

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Fruits

8 Health Benefits of Fruits Kebabs – Super Rich in Vitamins

Fruit lovers will be familiar with fruit kebabs. This kind of fruits, or nearly with snacks also, is famous among most people. Even many people not sure where does it originally comes from. But this kind of kebabs is favorite during any garden party. Not only delicious but also benefits of fruits kebabs is good […]

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Fruits

10 Super Health Benefits of Chico Fruit for Pregnant

Who doesn’t know chico fruit? This fruit has a round shape, skin and meat brown, thin skin, has a distinctive taste, and has a lot of water content. So it fits serve as one of the fruit for a fresh dessert. Apparently, the health benefits of chico fruit are also good for pregnant women. Because […]

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Pregnancy

15 Health Benefits of Dry Fruits during Pregnancy #Must Eat

Anyone would want a healthy baby. For that, pregnant mothers always stay away from everything that endangers the baby, and also search and consume healthy foods to bring healthy nutrition to the baby’s development and health. So, this article will also support the mother to get information about the health benefits of dry fruits during […]