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Fruits

10 Incredible Health Benefits of Babaco That No One Knows

For people in Indonesia, a half of us don’t know about this fruit. We can’t find babaco because it is only grow on highlands. It is meant that babaco only grow on high area that has cold temperature or mountains. Babaco doesn’t have little health benefits for us, but there are many health benefits of […]

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Healthy Habits

20 Based on Research Health Benefits of Salad for Breakfast

The menu options for breakfast are numerous. Many people choose to get the Health Benefits of Drinking Milk Everyday in the morning for their breakfast menu. Others make a menu such as an egg combined with bread and accompanied by a glass of Health Benefits of Drinking Black Coffee  to start the day. Others just […]

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Fruits

9 Health Benefits of Gac Fruit – The Baby Jackfruit

When talking about rare fruit in the world with benefits and then gac fruit is supposed to be the ones in the top of the list. Gac fruit may have strange name but you must be surprised when you find out about the health benefits of gac fruit. What Is Gac Fruit? As mentioned above, […]

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Fruits

10 Unexpected Benefits of Mangifera Caesia

The binjai fruit or in Latin is called Mangifera caesia is a kind of fruit with a mango with a fragrant aroma of fragrant and has a pretty sour but sweet taste. The fruit is thought to have originated from India, but also some say this fruit comes from Borneo. Binjai fruit thrives on the […]

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Vitamin & Supplement

10 Amazing Health Benefits of Kyani Fruit Supplement

Kyani is one of the American food supplement manufacturers and one of its more hits is Kyani NitroFX. Is a health supplement that has the main function of improving Nitric Oxide in the human body. Kyani NitroFX is an exclusive formula that the basic ingredients of the Noni plant extract either from its roots, stems, […]

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Fruits

10 Unexpected Benefits of Tahitian Chestnut

Tahitian Chestnut is a fruity fruit that grows in rural or residents’ yard. This fruit has the characteristics of hard skin, small to medium fruit size, green skin color when raw and yellow-brown when cooked. This fruit contains some good nutrients for the body, such as: Vitamin C Flavonoids Fiber Tahitian chestnut has many benefits […]

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Fruits

10 Super Health Benefits of Ganitri Fruit You Never Know

This fruit is known to originate from India under the name rudraksha, under to Indonesia in the 19th century and it turned out to grow more fertile. Even now the largest granite fruit producer turned out to be Indonesia. For the people of Indonesia, it is foreign with this fruit. It is very rare that […]

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Eating & Diets

Top 12 List of Health Benefits of Being Vegetarian for You

Vegetarian is more than just a lifestyle, it is a choice of life. It is because you cannot just following the trend of eating greens but you should make a commitment of the lifetime to stay that way, not only the way you eat but also the way you live. What Is Vegetarian? Vegetarian which […]

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Fruits

13 Amazing Health Benefits of White Dragon Fruit

Who do not know about white dragon fruit? This fruit is so tasty and fresh, it mixes between sweet and sour. So it becomes one of favorite fruits for many people. But this fruit is expensive. Besides it is famous with its taste, it is famous with its health benefits for our healthiness, too. Commonly, […]

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Fruits

10 Unexpected Health Benefits of Rukem Fruit

Rukem fruit is one type of fruits native to Indonesia but now its existence is quite a step. In fact, if consumed has a lot of benefits for our health. Has the Latin name Flacourtia rukam, it tastes sour, rounded shape and when ripe red-purple. Nutrition content on rukem fruit include: vitamin C fiber fat […]