Have ever any of you know what is kvass? Most people might not really familiar with this thing. This is common, since kvass is a Slavic fermented traditional beverage and not easily to find nowadays. Therefore, the best way to get this item is that we should come to the country. Of course, in eastern […]
Tag: fruits
Health benefits of blending fruits and vegetables have many benefits. Because the content of vitamins, minerals, and fiber in fruits and vegetables is very high. Especially if you consume fruits and vegetables are colorful. Then the benefits that can be obtained can also vary. How to eat vegetables and fruits such as instantly eaten, cooked […]
When having a breakfast with some slice of toast, it wouldn’t complete without some jam. Of course, it gives flavor to the toast and bring some sour sweet taste in the mouth. Even though many people love to consume a fruit jam, not many people realize that there are also some health benefits of fruit […]
There are several fruits that are seldom to know. Such as hala fruit that many people might not familiar with. But it doesn’t mean that this fruit is not beneficial for the body. It is an interesting fact that some kind of fruits, even though not famous, they are beneficial for the people. The same […]
What kind of foods do you love to eat for breakfast? A bowl of cereal, yogurt or is it a glass of milk? In this article, we will talk about fruit that is good for your breakfast menu option. Generally, fruit contains essential nutrients including vitamins and minerals to promote the body health. It has […]
Fruit with bright colors can be more interesting to consume, particularly the yellow color. Since the color represents happiness and joy. Apart from that, there are also some health benefits of eating yellow fruits. Therefore, people love to consume any fruit with this color. There are several fruits that can be categorized as yellow fruits. […]
Have you ever heard about Chinese Black Dates? Does jujube or jujyfruits sound familiar to you? Jujube fruit is a native fruit China that has a long history of almost 4.000 years back in China. In China, it is called as Da Zao. You can directly eat this fruit fresh from its trees. It has […]
Marang Fruit, or Artocarpus Odora tissimus, besides of its delicious taste, it has great benefits for your health. Its Latin name which means “a sweet taste and odor” reflects its great taste for your additional meal. This fruit is very popular worldwide, because of its, sweet, unique, juicy, and delicious taste. Here, we try to […]
There are a lot of people out there prefer fresh fruit instead of the dry fruits because according to them the preservation process of dry fruits which required salt and sugar are not healthy. Well, you must be surprised to find out the list of dry fruits and their benefits below that the preservation process […]
Do you love coffee? Yes, everyone seems to love coffee. But, how about coffee fruit? Have you eaten this kind of fruit? At this point, we will talk about the coffee fruit which has nutritional benefits. In fact, it has the source of antioxidants to protect the body against diseases. Coffe fruit is cherry-like and […]