Watermelon is not only a fruit that tastes delicious and fresh to consume, it also proven to be very good for the body’s health and can overcome many health problems. Watermelon have a lot of nutrition in it such as vitamin A, vitamin C, phytonutrient citrulline, beta carotene, lycopene, and other compounds that are needed […]
Tag: fruits
Perhaps you have experienced a very severe pain in the foot area, especially the big toe accompanied by a red rash? If yes then maybe you have uric acid or also known as gout disease. This disease occurs due to the erosion of sodium present in the decaying veins and then causes arthritis. This disease […]
Wild plants are not always dangerous because some of them are truly healthy and beneficial for the health, like the cute and beautiful ground cherry. Although this is called ground cherry, this plant has no relation with cherry, but with tomato instead. Has a sweet, yet tart taste, ground cherry is unique since the fruit […]
When talking about berries, the first thing comes to mind is usually strawberries, or raspberries. Well, this is not without reason, as strawberries and raspberries are commonly cultivated in global. The former even gained popularity as most widely cultivated berry in modern times. Those common examples of berry are typically used in making food and […]
What comes to your mind when you hear the word ‘bell pepper’? It has shape like papaya and has various types in colour and the taste is a bit spicy. Bell peppers are usually used as an ingredient in cooking. Well, many people are still mistaken if bell pepper is a vegetable, but you know […]
Every human being must have a metabolism system and immunity that are different from one another. The difference between these body’s organs is affected by the quality of your food intake and the nutrition contents of it that you consume every day. This is also how it works for those who suffer from Anemia. They […]
It is said that females need more complex nutrition compared to male. Therefore, it is important for female to closely pay attention to the healthy diet intake. To fulfill the need of healthy diet, we can’t skip fruits. Many fruits considered to be good for female health, such bitter kola with health benefits of  Health […]
Healthy lifestyle is about balance. Everything should be in balance from types of foods you consume up to types of activities that you do. Simple example is though green fruits and vegetables are considered healthy, consuming them too much could be poisonous that is why you need a little bit yellow there and red here. […]
Mangifera Indica is the latin for mango fruit. This oval shaped fruit is originally from India. The size of the fruit is about 25 until 30 cm. Mango fruit contains a lot of vitamin such as vitamin A, vitamin C and vitamin E. Mango fruit has a tasty and delicious taste. Mango fruit has been sold […]
Apple is one of kind of fruits that has a lot of benefit. Not only for a diet program, apple also take an effect for an expectant mother and the embryo. Apple has also spreaded widely in Indonesia market and it is very easy to get it whether the native archipelago one or the imported […]