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Fruits

Top 15 List of Fruits from the Philippines and Health Benefits

Speaking of the list of fruits from the Philippines and health benefits perhaps you will find the list is not that different from the list of fruits commonly found in South East Asia countries such as Indonesia, Malaysia, Thailand, Vietnam and Singapore. However, the uniqueness of the Philippines is this country is consisting of thousands […]

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Fruits

Top 14 List of Fruits from the Rainforest and Health Benefits

Rainforest is the home of thousands or even millions species of animals and plants; an area which is indicated by heavy rainfall and rich in biodiversity. Rainforest is also well known as the oldest ecosystem on Earth which is beautiful and fascinating at the same time. The location of rainforest which is near the equator […]

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Fruits

15 Impressive Health Benefits of Golden Melon for Body and Skin

When we talk about melon, there are many kinds of melon species come to mind. Some of you might be familiar with muskmelon and its Health Benefits of Muskmelon .  The other species of melon are water melon, honeydew, and golden melon. In this article, we are going to talk about golden melon along with […]

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Fruits

Top 12 Healthiest Fruits in India and Health Benefits

India is one of the countries well known for its traditional culinary. The best thing about Indian’s culinary is the unique flavor which is full of spices and herbs. Not only that the list of healthiest fruits in India and health benefits below will tell you a different side of Indian’s culinary world. Some fruits […]

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Fruits

Top 10 List of Fruits from Spanish and Health Benefits

The first thing that crosses people mind when talking about Spain is exotic. Yes, from the men, women up to their language sound so exotic. Spain is the fourth largest country in the European continent and the only country in Europe that has border with African country. The assimilation of culture, language and custom are […]

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Fruits

12 Unbelievable Health Benefits of Luo Han Guo Fruit

Who never eat fruit? As fruit is a very common food for most of the people. With sweetness that came out of the natural process make us eating fruit worried free. Many fruits had come with many benefit of their own like stamina booster, lowering your stress level, increasing focus, etc. But everyone must have […]

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Fruits

Top 10 Health Benefits of Berry Seeds That May Surprise You

There are some discussions about whether you should spit, chew or just swallow the berry seeds. The size of most berry varieties are small enough to be chewed and the seeds are way even smaller, so sometime spitting them is not the option at all but then you should chew or just swallow them directly. […]

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Fruits

12 Health Benefits of Eating Banana Before Going to Bed

Usually, we are very, very avoiding to eat before going to sleep because this will give a bad impact for our body, as an example? increased weight. But who would have thought that the consumption of certain types of fruit before bed was able to provide many benefits for our bodies. One of the best […]

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Fruits

12 Important Benefits of Dragon Fruit for Gout Treatment

Uric acid or gout is one type of disease that comes from the residual metabolism of purine substances. Purine itself comes from the food we consume daily. Purines are substances that exist in every food ingredient in the body of living things. People who suffer from Uric acid or gout usually feel the pain that […]

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Fruits

22 Benefits of Pumpkin for Skin and Hair – Natural Treatment

Does pumpkin vegetable or fruit? Well, just like tomato, pumpkin is actually fruit instead of vegetable but well known as vegetable because of how it is commonly served and cooked are more similar to the way people serve and cook the vegetables. There are a lot of types or varieties of pumpkin some of them […]