Categories
Pregnancy

7 Benefits of Red Wine in Pregnancy – Safe of Not?

It is understandably difficult to restrain ourselves from drinking red wine during social events, especially when you are pregnant. You may have heard the notorious effect of alcohol on the baby during pregnancy, but you might also be wondering at times when you could not help not drinking, whether a little sip of red wine […]

Categories
Pregnancy

12 Miraculous Health Benefits of Dried Apricots in Pregnancy

Many pregnant woman has notice the health benefits of dried apricots in pregnancy. Therefore, this fruit is use to maintain pregnant health for most pregnant woman. This is no secret anymore since many pregnant mother prove the benefits. Furthermore, it bring many advantages during pregnancy. Dried apricot is actually a simple process. Simply cut off […]

Categories
Pregnant Nutrition

10 Health Benefits Of Garden Egg During Pregnancy

Are you familiar with garden egg? How can garden give us egg? Well, the “egg” we’re talking about is not the typical egg as animal product. but actually, Garden egg is not really an egg. Instead, this is a kind of vegetable which looks like egg or we know as eggplant. This vegetable is the […]

Categories
Pregnancy

10 Health Benefits of Eating Dates in Pregnancy

Who knows, dates is not only sweet and delicious, but can also give the health benefits of eating dates in pregnancy? So, pregnant ladies, you better stock dates for your snack. You can also use dates in many ways. It can be included into salad, chopped as topping for your float and ice cream, or […]

Categories
Pregnancy

16 Health Benefits of Having Sex During Pregnancy (True or Not?)

Pregnancy is a moment that every mothers wait in the world. But sometimes, during pregnancy, there are too many myths that assume affect it. Therefore, it is important to understand the do and dont’s during pregnancy. Including is it there a health benefits of having sex during pregnancy. There are many queries about this. Actually […]

Categories
Pregnancy

15 Research-based Health Benefits of Eggs in Pregnancy

Eggs are a tasty and practical food to eat. Eggs are well suited for breakfast, lunch, dinner, side dishes, and any food complementary. Eggs are liked by all circles, children and even adults including by mothers who are in pregnancy. Eggs have beneficial nutrients for pregnant women. Many experts have recommended eggs for pregnant women […]

Categories
Pregnancy

21 Surprising Health Benefits of Bananas in Pregnancy

Banana is one of the fruits for pregnant women that are good for diet and snack. National Institutes of Health gives recommendations to pregnant women to consume 3-4 servings of bananas every day. Because the nutrients contained therein are needed by the mother and fetus. What are the nutritional contents of bananas? The list below […]

Categories
Pregnancy

13 Marvelous Health Benefits of Pawpaw in Pregnancy

Pawpaw is one of the fruiting plants that originate in southern Mexico, and also comes from southern America. However, now you can find it in almost all tropical regions, including Indonesia. Pawpaw is sometimes also called papaya. What are the nutritional contents of pawpaw? The nutritional content of pawpaw in 100 grams : 7 g […]

Categories
Pregnancy

10 Amazing Health Benefits of Physical Activity During Pregnancy

Pregnancy is a moment awaited by all married women. The presence of a child in the home can make the atmosphere more cheerful and colorful. Of course, when pregnant, a mother should keep the fetus as well as possible. One of them is by doing health benefits of physical activity during pregnancy. When pregnant, it […]

Categories
Pregnancy

13 Amazing Health Benefits of Tomatoes in Pregnancy

Tomatoes are plants that come from the Americas. Tomatoes can be consumed in several ways including making tomato juice or used as a cooking ingredient. Various tomatoes are widespread as well as the increasing number of enthusiasts who consume tomatoes show that there are Health Benefits of Tomatoes that are very good for your body. Tomatoes […]