Have you eaten the snail? This kind of seafood is popular in Asia and French cuisine due to its taste and nutritional value. It has the good source of protein and minerals including potassium and sodium as well. People like to consume snail to get the best health results. Besides, pregnant women are recommended to […]
Category: Pregnancy
Anyone would want a healthy baby. For that, pregnant mothers always stay away from everything that endangers the baby, and also search and consume healthy foods to bring healthy nutrition to the baby’s development and health. So, this article will also support the mother to get information about the health benefits of dry fruits during […]
Generally, having a kid is a dream of everyone. In particular, we want our kid to be healthy. And when the mother get pregnant, of course we want to keep the pregnancy times so well. Choosing right food and drink for pregnant is very important. Particularly we want to supply food or drink which is […]
What you usually drink during pregnancy to give supplement to the womb? Have you ever expected that bitter kola is a good supplement for pregnancy? Have you ever expected bitter kola increases fertility? Bitter kola is a plant came from Africa. In fact, Africans have been using bitter kola for pregnant woman since ages ago. […]
Most people may prefer white rice to brown rice. It is because white rice tends to look more clean and fresh. However, do you know that in brown rice actually contain more nutrients than white rice? Yes, brown rice contains more complex nutrients than the refined white rice. Brown rice is actually the unrefined white […]
It’s chocolate! Waw, who does not like chocolate? Most of the people in this world must love chocolate. Chocolate gives you a very pleasant sensation when you eat it. That sweet taste, the melt in your mouth, and the softness provided by chocolate, who can describe this? It gives you an incredible sensation! Chocolate can […]
Pregnancy is a truly precious lifetime moment. It has been every women dream about. The moment of having bundle of joy inside your tummy for months is irreplaceable. Therefore, you need to really take care of your pregnancy by doing healthy life style while preparing the delivering process. In order to stay fit longer and […]
Pregnancy is a wonderful gift that only women could experience it. Being pregnant is like a noble job directly ordered by God for women to accomplish, something that men could not do by themselves. During pregnancy a fetus is magically growing inside the woman’s womb until the time the baby was born to the world. […]
One of vitamins which easily soluble in the fat is vitamin A. It is contained from retinal compound, palmitat retinil, and acetate retinil. Many sources can provide it, such as meat, milk, fish, egg, cereals, and some vegetables and fruits where its form is beta-carotene which will be converted to vitamin A inside the body. […]
Cherries are fruits which refer to the small and red fruit with the sweet smell and taste. Cherries have the source of beneficial nutrients such as protein, vitamin, mineral, and others. These fruits are so good and healthy for pregnant women. In fact, pregnant women need an adequate amount of vitamins and minerals during pregnancy. […]