Paw Paw or also often known as papaya is one of delicious food that bring you good health. Most of people already know that but only a few people know the health benefits of paw paw leaves.
Who knows that in paw paw leaves contains more that 50 great nutrients such as Vitamin A, B-Vitamins, Vitamin C, Vitamin D, Vitamin E, calcium, flavonoids, tannins, betacarrotene, folate, karpain, antioxidants, dietary fiber, and more.
Those components are often recommended for daily use so that your body can maintain it’s health by enhance immune system. Its also work great as herbal cure even used as one of the ingredients listed of commercial supplements.
Health Benefits of Paw Paw Leaves is amazing to explore and use. In this article i want to show you the “unknown” paw paw benefits (for some people) for your health. Most of them have been confirmed based on studies and research. Even before modern research the use of it has been known for generations.
- Break Down Wheat Gluten
Health benefits of Paw paw leaves have great ability to help your body digest wheat gluten by break it down. That’s why it helps in preventing our body from some diseases.
- Relieve Indigestion and Heartburn
Inside paw paw leaves contain karpain which can eliminate bacteria that cause your stomach growl. Paw paw leaves also contain a lot of papain, protease enzym, and amylase enzym. What are those things? Those are the enzyms which can help your body break down protens and carbs. It also can help you with gastrointestinal track and acid reflux.
Concentrated in its leaf extract, paw paw leaf contain some certain enzymes which have the dramatic ability to fight cancer. The acetogenin contained in paw paw leaf can be anti-cancer cells. Many studies have been researching this benefit for cure cancer around the world. One if them is in Japan. According to their research paw paw leaves have been proven to cure cancer. Patients will be given paw paw tea for extended period of time to result maximum effect.
The amazing thing is it won’t bring any side effect or toxin to your body. According to The University of Florida paw paw leaf can kill variant cancer, especially cervix, prostate, liver, breast and lung cancer.
Therefore, paw paw leaf is very recommended for chemotherapy because it can reduce chemotherapy side effect and increase the immune system’s response to cancer.
- Reduce Prostate Enlargement
As i mention above paw paw leaves can act as some anti-cancer agent such as prostate enlargement. It can help you with benign one and rectal lesion problem associated with it. You can drink paw paw tea as much as you can.
- Acne Remedy
Now you can get rid of your endless acne problem. Just use paw paw leaves as your natural mask. You can make a mask from paw paw leaves by smash it or put it on a blender and add some enough water. You can apply to your face just like a general mask.
- Increase Platelet Count
Low platelet count also known as thrombocytopenis can make a person blood clots. Based on some research drinking paw paw leaf tea can help to cure this problem by increasing platelet counts.
- Reduce Menstrual Pain
For some girls nowadays, when it comes to their first period of menstruation they will feel unnecessary pain. To relieve this pain, take 6 paw paw leaves and put it in a liter of water. Then boil them for about 15 minutes. You can mix it with any juice to make it taste good. Or you can mix it with tamarind and salt. Drink it 3 times a day.
- Great Laxative
If you have already suffered caused by constipation paw paw leaves may help you. Paw paw leaf tea will work great as some laxative to help cure your constipation.
- Eliminate Dengue Fever
Benefits of paw paw leaves also have some ability to lower your temperature if you have high fever, including dengue fever beside flues and colds. Even works great for malarial disease when it become endemic in some period.
- Increase Appetite
Despite the less delicious taste, apparently paw paw leaves can boost your appetite. As the result you can have your vigor and vitality to face the day.
- Prevent Cataracts
Consuming paw paw leaf tea also can keeps you away from cataracts.
- Prevent Emphysema
Emphysema can make you progressively shorter your breath. In paw paw leaves contains vitamin D which can help you to prevent such a thing. (Vitamin D Foods)
- Immune Booster
A lot of powerful antioxidants are contained in paw paw leaves. A cytokines called “Th1” also contained in paw paw leaves. Those things can significantly boost your immune system and prevent cardiovascular disease, strokes, and cancer.
Many of commercial cosmetic offer anti-aging benefit. Now you can try paw paw leaf as your alternative. It contains a lot of anti-aging compounds and more than 50 different amino acids such as threonine, glutamate acid, glycine, alanine, proline, and more. These agents also can be found in your expensive cosmetic ingredients.
- Fight Viral Infection
The Vitamins A, C, and E that are contained in paw paw leaves can boost your immune system so that your body can fight viral infection such as a common cold virus.
- Skin Care
The most often problem which can result unhealthy skin is fungal infections. In paw paw leaf tea contain more than 50 active ingredients. One of them is karpain. Karpain can eliminate microorganism such as fungi, worms, parasites, even bacteria from your skin. Beside a cleanser agent, paw paw leaves also can protect you skin from pimples, freckles, blemishes and act as a cure for eczema, help healing open wounds and sores, and soften the hardened skin or the corn or wart on your feet. It can make your hair shine, softens, and strengthen your hair. The karpain compounds inside have the great ability to get rid dandruff, dirt, and oil.
- Hair Treatment
Due to the nutrients contained many hair treatment like shampoos and conditioner often use paw paw leaves as their formulation.
- Diabetes Treatment
The incredible nutrition in paw paw leaf works great with diabetes patients. The three main reasons it is good for diabetes patients are:
- Paw paw leave can enhances insulin sensitivity. Based on study on Mauritian population the extract of paw paw leaf can improve insulin sensitivity while decreasing ALT ans AST (bio-markers of diabetes type II) enzyme levels.
- Reduce complications caused by diabetes. There are many research have been proven that the antioxidants substances in paw paw leaf can reduce the secondary diabetes complications such as oxidative stress, fatty liver, and kidney damage.
- Promote wound healing. There are numbers of studies have confirmed that since paw paw leaves can act as antibacterial and antioxidant agent, the process of delayed wound healing can be promoted.
- Diuretic Properties
Paw paw leaves have been proves as a diuretic. Drinking paw paw leaf tea can help you break down food and toxins in your body. The toxins will be taken out from body system by aiding the bladder in releasing urine. Many detoxification supplements also use this herbal as one of the ingredients listed.
- Enhances Eyes Health and Strong Bones
The contain inside paw paw leaves such as calcium and vitamin D are necessary components to straighten you bones. Also the beta-carotene works great to boost your immune and eyes health.
Paw Paw Leaf Tea
To boost your health you can consume paw paw leaves as a tea. It can be used easier and definitely safe with no side effect.
How to make paw paw tea:
- Chop 10 leaves of paw paw
- Boil them in ½ gallon water until boil down to quart
- Cool it down
- Keep the tea in the frig for at least 2 days
- Better put it on a glass jar with a tight fitting lid
- Your tea is ready to served.
The use of paw paw leaves for health benefits is amazingly easy to apply. You can make it as an extract for making mask, tea, or even juice. But actually paw paw leaves is not recommended during pregnancy because it may induce abortion. Also, you should not consume paw paw leaves concurrently with any thyroid stimulators or Co-enzyme Q10. It can bring harmful to your body as well.