We bet that every one of you have already suffered from stress several times in your life, but you must know Health Risks of Stress is very danger. Stress is the common condition in human life since there are lots of things that the people must resolve within their lives. Being stressed commonly triggered by […]
Category: Lifestyle
Sugar is one of the type of carbohydrate which has a lot of calories. According to the World Health Organization or WHO, you’re not recommended to get the 5% of the recommended daily calories from sugar, because it will lead you to various health risks and health complications. We bet that you already know that […]
There is no doubt that everyone of you has at least one mobile phone. In this era, a mobile phone is one of the most crucial gadgets in our life, especially if we are considered as the busy people and have a lot of works to do. In the matter of fact, mobile phone will […]
Magnetic cooking pots is a cooking vessel that uses the magnetic induction, rather than thermal conduction from fire, or an electrical heating element. This is the most efficient cooking method and the most advance cooking methods, so that this thing will give you a lot of benefits while you’re cooking. But, apart from all of […]
Many people have smoking habits within their lives. In the matter of fact, that habit is not good at all for the health of your body because cigarette smoke could harm your body in various and different ways. So, why smoking is very dangerous for your health? It is because in a cigarette smoke, there […]
Many people often complain when they have to work hard at the office. Yet, they might stop complaining when they realize the benefit of hardworking for their health. 1. Moving More Frequently. Based on the researches, people who are sitting too much during their work are tend to suffer from various illness. Therefore, working actively […]
Doing sports does not only applicable for adults for reducing their weight and maintaining health but it also beneficial for youth. Good parents should ask their children to join certain sports based on their favorite in order to have early benefits. 1. Increasing Their Cognitive Significantly. Health Benefits of Sports for Youth Participants could be best […]
Health Benefits of Deep Breathing Exercise could be some important activities to do. Breathing must be the the most important thing for human since we can never skip even some minutes without breathing. Breathing is more than just taking in oxygen and giving out the carbon dioxide. It has many types and pattern. One of […]
Deep sleep is very important yet quite delicious to your health and your body just like food, water and air. We need sleep as essential thing and we can’t skip the sleeping process during night or we can get sick. Sleep is a body requirement and it is a must. Without sleep, body cant regulate […]
What is NoFap? Even before you know the meaning of NoFap the sound of the term is already unfamiliar to most people. NoFap is initially well known through a website that promotes A NoFap Challenge. ‘Fap’ itself is just an onomatopoeia which refers to the sound of masturbating. So, NoFap means No Masturbating. One important […]