Experience these 7 Health Benefits when you Quit Smoking

Quitting smoking is not easy, however, if you think of the health benefits, then it is all worth it. When you stop smoking, you will notice the positive impacts and as the time goes on, you will never regret your decision to stop smoking. You can reduce the risk of getting a number of serious […]

24 Health Benefits of Not Smoking for 1 Month #Start Now!

When someone is smoking, he or she is going to suck the substance called nicotine that will enter the body and whenever the nicotine gets into the lungs, it will change into a substance called cotinine before it gets out from the body through urine. Both nicotine and cotinine can be identified in blood, urine, […]

20 Health Risks of Smoking (No.9 You Don’t Aware)

Many people have smoking habits within their lives. In the matter of fact, that habit is not good at all for the health of your body because cigarette smoke could harm your body in various and different ways. So, why smoking is very dangerous for your health? It is because in a cigarette smoke, there […]

6 Benefits of Quitting Smokeless Tobacco (# For Your Lovely One)

Smoking has been an old addiction for some people. Smoking is a term describing a practice of burning a substance and resulting smoke breathed in to be tasted and some substances absorbed into the blood stream. The most commonly subtance in smoking activity is the dried tobacco leaves which has been rolled or packed into […]