6 Unexpected Health Benefits of Eating Bubbies Sauerkraut

Sauerkraut is a product from cabbage that has been fermented with lactid acid bacteria. People called it sauerkraut based from Germany word. Some sources say that originally people make sauerkraut using cabbage that been soaked to vinegar or sour wine. But lately, people just soaked in salt and vinegar which also have the similar taste […]

12 Health Benefits of Sauerkraut (No.3 Insane)

Nowadays fermented food plays important role in improving food quality, food security, and enhancing livelihood. The fermentation especially the fermented vegetables may be affected by some groups of microorganisms. The nature character of vegetable has been paved way for their fermentation due to any enzymatic, bacterial, or even fungal activities. Usually the vegetable is preserved […]