Health benefits of roasted pecans are known very powerful to prevent heart disease and stroke. Pecan nuts include types of bean that provide many benefits. It’s size is about an adult’s flat thumb. In taste, processed from pecans are usually used as a pastry mixture that provides a savory taste. Pecan nuts are also often […]
Category: Nuts
10 Super Health Benefits of Egusi Seeds
Egusi seed is almost the same as sunflower seeds. The seeds are light brown. In addition to the fruit that can be consumed, it turns out the seeds can also be consumed. That is why consuming these seeds is highly recommended. Even the health benefits of egusi seeds contain many health benefits. Egusi seed contains […]
Black beans hummus is often also referred to as Arab nuts or the Middle East because it comes from there. In other languages, it is also called chickpeas. This type of bean is a superfood which means it has a very excellent nutritional content for human health. In addition to delicious eaten as a snack, […]
Black beans have the scientific name of Phaseolus Vulgaris, as the name suggests black beans have a shiny black color. Black beans are very popular among vegetarians, usually combined with brown rice to get optimal benefits of healthy carbohydrates and complete protein. Health benefits of black beans during pregnancy have a nutrient content that is […]
10 Super Health Benefits of African Walnut
Walnuts are one of the types of beans that are usually consumed as a light snack. Although the shape is small than peanuts in general, this bean has a delicious taste and also tasty. Health benefits of African walnut is not only known as a snack, but it is also useful in the world of […]
10 Amazing Health Benefits of Locust Beans
Nuts are one of the foods highly recommended by health experts to be consumed. Therefore, these foods contain high fiber and also some other nutrients. One of the famous bean types has many benefits is locust beans. Locust bean is a kind of nuts commonly used as a spice for soups and stews. These beans […]
The health benefits of beans may always surprise us. The more development on science always find something new about the health benefits of natural ingredients we used to think just taste good and make us sated. People used to love meat and put the dairy product in the top list of nutritious food. But now, […]
Sometimes we think that healthy nutrient can only be obtained from superior ingredients such high quality meat, deep sea fishes, or the rare fruit. Sometimes we never notice that the ingredients around us can be beneficial for our health. Likewise, Jugo beans which are originated from West Africa are commonly sold in traditional market around […]
10 Amazing Benefits of Soap Nut for Hair
Peanuts are usually used to make a delicious food menu. These foods are very easy to find around us. The price also varies, ranging from cheap like peanuts to expensive as almonds. But did you know that nuts can also be used to treat hair? One of them is the health benefits of soap nut […]
For you guys who loves to eat various kind of beans, you must be familiar with sword beans. Sword beans in the food form is known as a snack while relaxing, because it has a delicious and tasty feel in our mouth. In Indonesia, there are three kinds of sword beans that is usually consume […]