Groundnuts or we know as peanut might be your essential favorite flavor. You like it in a jar of creamy peanuts butter which give you Benefits of Rice Cake and Peanut Butter for Our Health, crunchy ice cream topping, or when they accompany your salad and give it different rich taste. To infer, groundnut might […]
Category: Nuts
Bunya nuts are from the bunya pine found in Queensland, Australia. In addition, you can also find these bunya nuts in Victoria, New South Wales, and South Australia. Bunya nuts have a sweet taste when cooked, and taste like potatoes or chestnuts. To remove the wooden shell that coats the nuts you just have to […]
Nuts are an alternative food that is highly recommended for regular consumption. In addition to make full faster, nuts are also low-calorie grain types that will not make your body become fat. Several types of nuts that exist, you can consume directly or you can process in order to taste more delicious. Many health experts […]
Areca nut is one of the ingredients to make betel. Benefits of health benefits of chewing areca nut have been known long ago by ancestors. At a glance, the areca nut tree has the same shape as the coconut tree. However, the areca nut is smaller in size than the coconut. This fruit also does […]
Peas are very famous in the world. People often use peas as a complement to salads, soups, vegetables, frozen, used as starch and others. Peas have a delicious taste, sweet, and used as a complement to western food because peas are rich in nutrients. Green peas are known by many people. However, have you ever […]
Chickpeas or also known for green garbanzo beans belong to legume family that including variety of beans, peanuts, soybeans and lentils. The beans have been used for many traditional dishes in the Middle East and East, with many benefits like other beans. Related articles: Health benefits of honey beans Health benefits pinto beans Health benefits […]
Honey beans are a kind of brown beans from Nigeria. The name comes from the uniquely sweet taste of the bean. In Nigeria, people call it Oloyin. They usually use the beans into any kinds of cooking. They use it for soup, pudding, salad mixture, or a side dish for some staple food like bread, […]
There are many beans that are known by people. There are many beans that are often processed into a delicious and healthy food. But, have you ever heard of flageolet beans? These beans are popular in France. There are many health benefits of flageolet beans that few people know. The originally green flageolet beans can […]
Beans, as we know that in this beautiful and rich mother Earth, we have tons of beans varieties which spread over the globe. Those beans magically contribute big impacts for human health as one of the best and richest source of vitamins and mineral as well. One of the less known beans that we will […]
Tiger nuts are also known as Nigerian tiger nut, yellow nutsedge, or nut grass. Although people call them “nut”, they commonly found as wild weed in Africa, Middle East Asia, Mediterranean, and South America. Well, tiger nuts are actually the tuber of a weed plant. Since they have the “nut like taste”, and also the […]