The fruit is an original Indonesian fruit that has long been used as ingredients to make delicious dishes such as rawon. The shape of this Health Benefits of Keluak Fruit is oval, the inside is black and has a stinging smell. The Europeans call it false durian because its stinging smell is like a durian […]
Category: Fruits
Beets is the root of the bitter vegetable plant grown in North America. The beets are getting popular because of its many benefits for health. One way to consume beets is with Benefits of Adding Beets to Smoothies. By adding beets to your smoothies, will not reduce the properties of the beets themselves. The thing […]
Is there anyone here who doesn’t like mangos? I think most of you guys and girls love mangos. Its fresh and delicious taste of this exotic fruit makes it a great addition to your meal. You can eat it fresh or add it to your dessert or juice. Besides, it has lots of pretty amazing benefits for […]
Did you know about the benefits of kiwi for bodybuilding? Kiwi also knew as Chinese gooseberry is a vine fruit, having a hairy brown skin and dark green or yellow flesh with fine black seeds. It is not only a healthy fruit with dense nutrition value but also has proven capabilities in bodybuilding. There are […]
Health Benefits of Sawo is a popular fruit. This fruit has a distinctive flavor, round shape, skin and brown meat. This fruit has a lot of good content for health because of many nutrients and vitamins. Due to the high water content, sawo suitable as a fresh dessert. Sawo fruit has a lot of good […]
Speaking of fruit, there is a unique fruit that you should know. What is that? Yes, pluot. Pluots are hybrid fruits of plums and apricots. This fruit has a sweet taste like plums, but its texture is more similar to the benefits of apricot. The nutrients you can find in this fruit are: The pluot […]
Undoubtedly, fruits have many nutrients and benefits for the human body. However, did you know that fruits are not only consumed by humans only? Animals consume fruit also. Ever heard of beet? This fruit is suitable for your animals, especially dogs. Beets have nutrients such as: Folic acid 34% Potassium 14.8% Fiber 13.6% Vitamin C […]
Who does not know Health Benefits of Watermelon and Cantaloupe? Yes, both fruit is one of the most favored fruit. Besides the cheap price, it also feels soft and sweet. However, did you know that watermelons and cantaloupe have surprising benefits? According to The Journal of Food Science who examined that, 100 grams of cantaloupe […]
The definition of rare fruits is quite hard to define. It depends on where you are currently living. Some fruits may be rare for some countries but not in yours and the vice versa. However, speaking of rare fruits in general is probably fruits that are not commonly found in all countries. For example, apple […]
Watermelon is a member of Cucurbitaceae or as known as cucumber family that roots in Afrika and recorded harvest in Egypt for the first time around 5000 years ago with many Health Benefits of Watermelon. Now we can find it anywhere because they were sprouted throughout Asia and Europe and most people like it. It […]