DrHealthBenefits.comHave you heard of cactus fruit or Opuntia? This fruit grows on the top of the Nopales cacti’s leaves. It is also grown in North and South America. The shape of the fruit is in oval and has the yellow and light green to orange, pink, and red color as well. This fruit can be […]
What desserts do you usually eat? Have you ever tried to make health benefits of fruit crumble? Fruit crumble is a dessert consisting of a variety of fruits and on the top, there is a layer of skin that crispy. This leather layer is usually made of oats or can also flour mixed with sugar, […]
Do you like to eat fruit? Have you ever tried the fruit of stelechocarpus burahol? Benefits stelechocarpus burahol is one of the fruits that grow in Yogyakarta. You can also call this fruit as “burahol”. People usually consume these fruits directly without going through the process. This fruit has many health benefits. In addition, the […]
Lanzones fruit or also known as duku fruit in Indonesia is a fruit that is often consumed as a dessert. But, these lanzones fruit can also be used as a jam, stuffing pudding, and others. The lanzones that are still raw have a color greenish and sour taste. The lanzones that are ripe have a […]
Calamansi is one type of citrus fruit. However, it has a smaller size than oranges in general. Despite its small size, calamansi has many health benefits. Especially if you consume the health benefits of calamansi juice with honey. The blend of calamansi and honey will produce tremendous benefits for you. In addition, calamansi also contains […]
Kiwano is from South Africa and is known in several other countries such as New Zealand and Australia. This fruit has another name that is horned melon. However, the name ‘kiwano’ itself is because this fruit has a shape and taste similar to kiwi fruit. Other names of this fruit are African Horned Cucumber, Jelly […]
Healthy living lifestyle is no longer just a lifestyle but a main goal for most of people who care with their life. Consuming healthy foods and doing regular exercises while avoiding activities that could be harmful for health are ways to reach the goal. In other words, what you eat and what you do are […]
Do you know the macopa fruit? In Indonesia, this fruit is known as Jambu Klampok / Jambu Air. This fruit can often we plant in our yard. Macopa fruit is a fruit that comes from southeast Asia. Macopa fruit has a sweet and sour taste that refreshes us, and as the name implies, this fruit […]
Hawthorn fruit is included in a kind of berry fruit similar to cherries. The color of hawthorn fruit is red and has a small size. Although the fruit is small, the hawthorn tree can grow more than 10 meters. Hawthorn fruit is commonly consumed in European countries and because the hawthorn has a fairly sharp […]
Are you one of those people who have trouble with blood pressure? According to the latest medical research that has been done, consuming beets can lower a person’s blood pressure. this is good news for you. Because you do not need to consume chemical drugs that will be harmful to your health in the future. […]