10 Health Benefits of Laying on the Floor

There is a remarkable reason why most Asians like the Japanese and Korean prefer to sleep on the floor using thin matrass instead of on fancy bed. It is not only because it is practical like the Japanese’ obsession toward simplicity lifestyle but there are amazing health benefits of laying on the floor that most […]

9 Benefits of Massage for Tension Headaches

Headaches are one of the conditions that could be suffered by anyone and cause could be serious or not. However, frequent headache is not only annoying but could be a warning of certain conditions that required further checkup. The treatment of headache is based on the causes and massage is one of the solutions to […]

10 Benefits of Singing and Dancing for Toddlers – Parents Must Know

As parents, surely you want to give all the best things for your children. How much money you have spent to buy your toddlers education toys or how much time you have sent your children to private teacher or professional in order to optimize their development? Well, do you know that the best and the […]

18 Health Benefits Of White Water Rafting for Mental Health

White water rafting is a recreational water sport when you use a rubber boat or raft along the river with significant number rapids. The term white water comes from the river water which seems to be white as the air thrust into the water body and create a bubbly and unstable current. People love to […]

10 Unexpected Health Benefits of Foot Massage Machine

Nowadays a lot of machines with function as a massaging tool. One of them is a foot massage machine. It’s quite a lot nowadays especially in big cities where the service of this foot massage machine. Ranging from shopping centers, railway stations to public spaces such as parks in various corners of the city. This […]

20 Benefits of Cuddling in the Morning for Mental Health

All the couples in the world might agree that cuddling can do more wonder than it looks, or sounds. The act of resting together and embracing our loved ones indeed has the ability to make everything about our lives great. The demonstration of intimacy also serves to represent affections, security, trust, as well as loyalty […]

20 Benefits of Having Sex in the Morning (Metal and Physical Health)

Waking up early in the morning is never exciting, particularly for working world. The startling sound of an alarm clock that we set on our cell phones is not a happy sound at all. Even a song that we used to like feels terrorizing as soon as we use them as a sound of an […]

22 Benefits of Kissing on the Lips for Physical and Mental Health

Kissing is truly something. The simple act of touch between two lips can be physical, mental, emotional or all of them at the same time. Some even say that kissing can be magical. As many Disney’s fairy tales would suggest, kisses can revive poisoned princess from death, wake a beautiful princess from deep eternal slumber, […]

23 Health Benefits of Performing Salah (Namaz) #Physical and Spiritual

Prayer is an important part of every religion that exists. For some religion, carrying out a prayer is an obligatory duty. Others consider it an important ritual to achieve better spirituality. Still, every religion has one and most have their own style when performing their prayers. Some like to keep it simple, some are more […]

14 Health Benefits of Steam Sauna (No.1 Amazing)

Health benefits of sauna already know as best treatment for human health. Since long ago people has known the benefits of steam sauna or steam bath. Most of literature mentioned that the culture of having steam sauna is derived from Mediterranean, Finland or Turkish. People know sauna as a steam bath but actually sauna is a […]