20 Benefits of Cuddling in the Morning for Mental Health

All the couples in the world might agree that cuddling can do more wonder than it looks, or sounds. The act of resting together and embracing our loved ones indeed has the ability to make everything about our lives great. The demonstration of intimacy also serves to represent affections, security, trust, as well as loyalty […]

20 Benefits of Having Sex in the Morning (Metal and Physical Health)

Waking up early in the morning is never exciting, particularly for working world. The startling sound of an alarm clock that we set on our cell phones is not a happy sound at all. Even a song that we used to like feels terrorizing as soon as we use them as a sound of an […]

22 Benefits of Kissing on the Lips for Physical and Mental Health

Kissing is truly something. The simple act of touch between two lips can be physical, mental, emotional or all of them at the same time. Some even say that kissing can be magical. As many Disney’s fairy tales would suggest, kisses can revive poisoned princess from death, wake a beautiful princess from deep eternal slumber, […]

23 Health Benefits of Performing Salah (Namaz) #Physical and Spiritual

Prayer is an important part of every religion that exists. For some religion, carrying out a prayer is an obligatory duty. Others consider it an important ritual to achieve better spirituality. Still, every religion has one and most have their own style when performing their prayers. Some like to keep it simple, some are more […]

14 Health Benefits of Steam Sauna (No.1 Amazing)

Health benefits of sauna already know as best treatment for human health. Since long ago people has known the benefits of steam sauna or steam bath. Most of literature mentioned that the culture of having steam sauna is derived from Mediterranean, Finland or Turkish. People know sauna as a steam bath but actually sauna is a […]

23 Health Benefits of 1 Hour Walking Every Day

People often take the benefits of one hour walking for granted, especially in this modern era, because nowadays many vehicles available. Practicing one hour walking constantly is good for making us fit. Walking is the simplest form of sport. We can practice it in our daily basis, such as walking to school or office. The […]

25 Health Benefits of Enjoying your Job (#3 Surprising You)

Have you ever consider that your job may affected your health? Because the fact is working not always about good salary and good company but it’s also about your fulfillment in life. Doing a job you love will definitely bring you happiness. And this happiness is the key of your health. So we can say […]

16 Proven Health Benefits of Sauna (No.1 Incredible)

Who doesn’t know about sauna? Nowadays, Sauna bathes are health activities which are practiced by many people from different ages including youth and older. Sauna is also get meaning of a small room or building which is designed as a place where people can experience dry or wet heat from the steam and get perspiration. […]