Nowadays, consuming supplements or vitamin had become a habit. This occurs not only to the elders but also children. Some of you might remember the time your mother thrusting a vitamin C to you before going to school or maybe after lunch. As a children, maybe you still do not know what is the benefit […]
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What many people think is whey protein is supplement only for athlete, while more people don’t even know what whey protein is exactly and what the health benefits of whey protein are.  Whey protein is more than just a protein because it is so rich of other nutrients too. What is Whey Protein? As mentioned […]
Natural Calm is a popular brand of supplement product serving very well in both balancing the calcium intake and restoring the healthy magnesium level. As it is commonly known, both calcium and magnesium are two of the most important essences that human body need. They work differently but complement each other. One benefits of calcium […]
It’s a common knowledge that foods rich of color is also rich of nutrition. That’s why colorful vegetables or fruits salad is not only delicious but also super healthy. One of the nutrients that contribute as super source of healthy lifestyle is beta-carotene. Beta-carotene is one of the carotenoids but among other carotenoids, beta-carotene is […]
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11 Health Benefits of Yoli Supplements
Yoli is a company name which in Aztec language means “to live”. Established in 2009, it specializes in health products. Yoli is also known as Yoli Body Better System (BBS). According to Yoli’s official website, the supplement products are sold individually and in kits. Despite being relatively new in the health products bussiness, Yoli has managed […]
Do you ever know about steroids? So, corticosteroids, or commonly just called as steroids, are the anti-inflammatory drugs. These drugs are the synthetic forms of the cortisone, a hormone that produced in your adrenal glands. There are many types of steroids that you could find in the counter, such as prednisone, methylprednisolone, prednisolone, dexamethasone, and […]
Norwegian kelp or known as Norwegian Seaweed or Brown Algae is one of important commodity in Norway nowadays. The brown algae or Norwegian kelp lives in clean, unpolluted and fresh ocean which make it as one of best seaweed product in the world. Norwegian kelp is belong to Algae plant that lives in marine world. […]
Do you ever hear about creatine? So, creatine is the supplement that commonly being used to boost the athletic performance. The creatine supplement will turns into phosphocreatine, which then will increase the production adenosine triphospate (ATP). The ATP will then provide the energy for the body. You can add some creatine levels in the body […]
Glutamine is one of amino acid that has prominent function in building muscle. It is a building block of protein which is essential for our body. Glutamine is naturally produced by our body but sometimes the need of glutamine in everybody is different that’s why sometimes adding glutamine by consuming some foods which are rich […]
Alpha lipoic acid or lipoic acid is one of the substances that protect the body from free radical-producing molecules. Without Alpha-lipoic acid, free radicals will form a chemical reaction that can lead to the emergence of diseases, such as stroke. Alpha-lipoic acid is a natural antioxidant that can be found in potatoes, spinach, broccoli, liver, […]