14 Health Benefits of Roasted Peanuts for Healthy Heart

There are a lot of reasons why people prefer to avoid eating roasted peanuts, from afraid of getting weight gain up to acne problems are closely related to peanuts. However, do you know that most of those things are actually just myths? The fact is the health benefits of roasted peanuts are more if compared […]

4 Incredible Health Benefits of Salted Peanuts #1 Healthy Snack

Peanuts are full of protein, vitamins, minerals, and heart-healthy fats. Thus earning it a title of diet-friendly food. Peanuts can be turned into many forms and one of them is salted peanuts. Now, high amount of sodium may contribute to diseases in your body such as stomach cancer and heart disease. Therefore, it needs to […]

18 Benefits of Peanuts during Pregnancy (Excellent Source of Folate)

Pregnancy is a wonderful gift that only women could experience it. Being pregnant is like a noble job directly ordered by God for women to accomplish, something that men could not do by themselves. During pregnancy a fetus is magically growing inside the woman’s womb until the time the baby was born to the world. […]