Categories
Exercises

13 Health Benefits of Ice Bath for Runners for Home Remedy

Running is an activity that can make the body healthy although quite tiring to do. After doing the activity, sometimes cause ache and pain. The thing runners can do to relieve the aches and pains is with ice bath. What is ice bath? It is an immersion technique in which all of your body (up […]

Categories
Healthy Activities

7 Health Benefits of Smelling Fart (Beyond Expectation)

For a long time ago we have been looking for the easiest and cheapest stuff that can maintain our health. We have put our trust in some natural things like veggies, herbs, fruits to support our healthy lifestyle. Well, there is one unexpected fact that some researchers have found today about something. It can give […]

Categories
Healthy Guide

5 Health Benefits of Cockroach Will Shock You!

Cockroach, as we are all know, is an insect that spread bacteria or you can read symptoms of streptococcus bacteria infections, in general in the house. Many people are disgusted and afraid of cockroach, especially for female. The reason is because a hairy cockroach with a long antenna, blackish brown and can fly because it […]

Categories
Pet

10 Benefits of Having a Puppy for Psychology Health

Every human’s idea of a puppy is a jumpy little animal that will keep pooping at wrong places, keeping the house dirty and filling all cushions with fur. However you will be surprised at how much you are missing by not having one in your household. All it may take is a little training and […]

Categories
Healthy Guide

10 Benefits of Popping Bubble Wrap to Reduce Stress

Who likes to play bubble wrap? As we know, Benefits of Popping Bubble Wrap serves to protect fragile objects that exist in the packaging so as not to break or form with other hard objects. But whether bubble wrap only serves to protect objects only? The fact is not. Based on several studies, bubble wrap […]

Categories
Exercises

6 Unknown Benefits of Swimming for Skin and Health

Most people take swimming as a lucrative activity. Swimming is an aerobic exercise that is even recommended for expectant mothers. Most of us, however, do not realise the actual benefits of swimming for skin. This luxurious and fun activity has well-recognized health benefits like Health Benefits of Fitness. Swimming also comes with a bonus package to […]

Categories
Healthy Activities

8 Proven Health Benefits of Cold Plunge after Sauna

Sauna has been known as the most favorable detoxification. People especially in Asia love sauna, not only for its health benefits but also for the social purposes. They usually go to the public sauna in groups and enjoy the process of sauna while interact with their clique. However, sometimes people don’t really understand about the […]

Categories
Healthy Guide

5 Health Benefits of Soaking Hands in Hot Water for Pain Relief

Soaking in hot water has many benefits to reduce the pain, improve the blood circulation, and any related psychological issues like the stress, and sleep problems. It also reduces the inflammation in your hands due to arthritis. Getting your hands swollen will hamper you doing the daily tasks. Some people leave the carrier and hobbies […]

Categories
Healthy Activities

5 Benefits of Bathing in River Ganga (No.3 is amazing!)

According to Hinduism, river Ganga is a holy river. Millions of people come to river Ganga every year to bath their body. Especially for Hindus, bathing in river Ganga gives spiritual and cultural benefits. Furthermore, they also believe that Ganga river has power to cure all kind of disease in human body. Hence it’s no […]

Categories
Healthy Guide

10 Health Benefits of Using Silver Utensils Everyday

Silver is the mineral material of the earth that you must often see. It’s in jewelry, food utensils, and other equipment. Silver has the symbol Ag that comes from the word ‘Argentum’ which means gray and shining. Silver has an atomic number of 47. Silver is known as a precious metal because silver does not […]