In pregnant conditions, pregnant women should require a lot of food intake containing various proteins, minerals, fats and vitamins. Vitamins are very important because they are related to the immune system. Intake of many vitamins will make the body’s immune pregnant women will increase, so avoid a variety of viruses, germs and bacteria that cause […]
Tag: fruits
Admit it, when eating a banana, we don’t even bother with the peel. We throw them away into the trash can, or if someone is sneaky enough, on the street hoping someone would step and slip on them (a common gag in television and other media). If you love eating banana, don’t do that. You’ll […]
Banana might be a fruit we can have every day. It is affordable and easy to get as it grows easily at your house’s backyard. It makes people sometimes underestimate that banana is able too present excellent health benefits for us. Some studies reveal that there are abundance health benefits we can get from eating […]
Not many people may familiar with the health benefits of gully bean. This kind of bean is actually comes from Jamaica. It is a wild plan, but however, it is found that the plant bring benefits for several condition of human health. Therefore, people start to consume it. Specially for those who lives in Jamaica […]
Hmmm, jamun? What’s that? The term jamun may sound unfamiliar, however the true form of it is definitely familiar to Indonesians. Yes, jamun is actually jamblang in Indonesian, or the black plum in English. Its scientific name is the “Syzygium cumini.” Meanwhile jamun is the Indian term of the fruit, citing its origins in the […]
Of course, just like its name the jujube seeds are the seeds of the jujube tree. For those who still don’t have an idea of what jujube is, it is a small sized shrub measuring 5 to 12 meters with thorny sharp branches. The leaves are shiny green with an oval-like shape, while the flowers […]
As a country with tropical climate, Indonesia is blessed with exotic yet tasty fruits, such as bananas. Bananas are considered as a common staple to Indonesian cuisine, having being served on its own, as snacks, breakfast, side dishes, to desserts. For your information, bananas that are primarily utilized for cooking are referred to as plantains. […]
We may not seem to be a stranger towards cucumbers. It is present in various segments of daily life, ranging from being a salad ingredient, food decoration, to skincare. More often than not, we eat cucumber slices without giving a second thought on what its actual health benefits are. Anyway, what are the health benefits […]
There are a lot of delicious and tasty fruits you could find but apples are probably among the most favorite fruits. However, not everyone knows that apples are available in many varieties and one that is very tasty and delicious is honeycrisp apples. Furthermore, the health benefits of honeycrisp apples are not something you could […]
Who doesn’t know mango? It is the most popular fruit of the tropics and has a unique status among the fruits. It is called “The King of Asiatic Fruits”. This fruit is regarded as a valuable item of diet and a household remedy. Mango is believed originally from India. Mango is one of the fruit […]