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Juices

21 Health Benefits of Yellow Squash Juice (#Evidence-Based)

Yellow squash is well-known as pumpkin and one of the fruits belonging to the Cucurbitaceae group. This fruit is very identical with Halloween and fasting meal. It has a sweet and delicious taste, so many people eat this directly, mix it with other ingredients and cook it as the base of a soup or garnish […]

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Fruits

26 Health Benefits of Feijoa Fruit (Amazing Sources)

What is Feijoa Fruit? Feijoa fruit is usually known as a fruit which likely guava with pineapple taste because this fruit looks like Guava but the flavor tends to be like Pineapple, sweet and fresh. Feijoa fruits are not suitable and not advisable for direct consumption. Though, many will prefer it to included in the salad. […]

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Fruits

17 Benefits of Java Plum for Health (Surprising)

Java plum fruit is a fruit that many benefits and benefits for the body. Java plum fruit that comes from the East India region and growing well in the tropics. Java plum fruit is still included in the family of cashew and includes tropical fruits. Java plum fruit has a scientific name syzygium cumini. In […]

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Fruits

17 Health Benefits of Purple Dragon Fruit (Proven)

Purple dragon fruit or usually called Pitaya is a fruit that originally came from South America. This fruit is called the dragon fruit, because the skin of this fruit look like dragon scales. Over time, dragon fruit is widely cultivated and spread to various parts of the world to have many kinds, one of which […]

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Fruits

25 Benefits of Barberry for Human Health (No.1 Is Super Shocking)

Barberry is actually a popular name of berberis. When it comes to berries, the first thing that might crosses your head is this kind of food is going to be awesome for diet. Well, that statement is not entirely wrong though perhaps you should be careful with the calories and sugar intake if you consume […]

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Skin Treatment

15 Benefits of Carambola On Skin (#1 Top Beauty Treatments)

Many women who are willing to spend expensive to perform beauty treatments, but with carambola fruit we do not need to pay expensive and the results were very satisfactory. Carambola is a fruit that has a distinctive shape and comes from the territory of Indonesia and Sri Lanka, this fruit is also an icon of […]

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Fruits

9 Health Benefits of Thimbleberries (#1 Amazing Sources)

Fancy eating some berries? out of so many berries out there, be sure to try thimbleberries. Nowadays, there are so many berries which are marketed as mixed berries, usually for practical purposes as well as to complete the nutritional compositions. However, some people don’t like their berries got mixed up. If you happen to be […]

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Fruits

11 Health Benefits of Red Currant Fruit #1 Top Nutrients

Red Currant is a fruit that falls into the category of berries. The fruit named latin, Ribes rubrum, is still a relation with black currant fruit or white currant. Red currant fruit has a shape similar to grapes, it’s just red currant red fruit and smaller. The fruits included in this gooseberry family, have the albino […]

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Fruits

17 Health Benefits of Salmonberry #1 Medical Uses

Salmonberry or Alaskan Berry belongs to the same family as roses, as it is a shrub with a mounding or rambling growth habit, commonly known as brambles. Also known as Rubus Spectabilis as its scientific name, Salmonberry has a similar fruit structure with Raspberry, where the fruit is hanging away from its receptacle. Both berries are […]

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Fruits

15 Health Benefits of Gandaria Fruit (#1 Surprising)

Gandaria is one of the exotic fruits you could only find in some places in this world. It means you cannot just find this fruit in the nearby market unless you are living in the cities where gandaria fruit is originated. Well, it means not everyone is aware of the health benefits of gandaria as […]