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Healthy Guide

Love to Eat Pasta? Check the Health Benefits of Cooking Pasta Al Dente Here!

Do you love to eat pasta? Then, you will be happy to know that pasta is a good food to be chosen. In this case, pasta contains the good nutrients. It has been the consumption since Mediterranean era. It has iron, riboflavin, thiamin and folic acid. Moreover, cooking it al dente known to have some […]

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Healthy Guide

Find Hidden Health Benefits of Lying on Your Left Side Here!

Do you know that the things we do daily can affect the health? For the example, if you like to run in the morning, then it will give you better stamina for sure. Also, if you always eat your healthy breakfast, then it will boost your energy. In another hand, it turns out that sleep […]

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Healthy Activities

Health Benefits of Hanging Out with Friends – A Key for Happiness!

The secret to being always healthy is by maintaining a healthy lifestyle. In this case, you can eat healthy foods and do a regular exercise for a healthy lifestyle. However, it is not just about that. Being happy is something that should be taken into account. Then, in this article, we will talk about the […]

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Healthy Habits

6 Health Benefits of Farting – Why You Should Just Let it Out!

“Ugh, were you farted?”, “disgusting”, “OMG its smells so bad!”; that’s probably the usual reaction you get when you fart in the presence of others, whether it is voluntary or involuntary. Though we all know farting is something natural and something that everyone experiences, Farting, especially on that’s done in public can be embarrassing and […]

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Healthy Guide

Have You Known the Health Benefits of Fish Oil for Arthritis? Check it here!

Many people are taking supplements to support their body health. They consume types of supplements to boot their health. In this case, fish oil is known as the popular and healthy supplement. It actually contains generous doses of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), two essential fatty acids that have been shown to decrease […]

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Healthy

What If I Mix Epsom Salt and Baking Soda for a Bath? The Health Benefits Here!

Epsom Salt, What is this? Ironically, despite its surname, Epsom salt is not salty and actually taste rather bitter and unpalatable. The surname came from its molecular structure MgSO4(H2O)x where 0≤x≤7. It is often encountered in the form of MgSO4•7H2O or heptahydrate sulfate mineral epsomite, sometimes abbreviated as magnesium sulfate or MgSO4. Its first name […]

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Healthy Guide

Find Out Health Benefits of Green Tea First Thing In The Morning Here!

Do you like to drink tea? What kind of tea do you like to drink? Chamomile tea, black tea, or green tea? Then, at what time do you usually drink the tea? It is known that the time you consume something will affect its benefit and result. In this article, we will talk about the […]

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Healthy Guide

Health Benefits of Quitting Dipping Tobacco – The Hazards Compound

Tobacco is a leaf product which contains nicotine and are the primary ingredients of a cigarette. Yes, when we think of tobacco, we mostly think about cigarettes because that is the most common product that has tobacco in it. But actually, tobacco is divided into smoked tobacco or smokeless tobacco. Cigarette is categorized as a […]

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Healthy Guide

Environmental and Economic Benefits of Public Transportation

These days, our routine gets more and more unbearable every single day. Imagine, waking up early in the morning before sunrise, rushing out early to get to work on time, traffic jam, working from 9AM to 5PM or beyond, going back home as the sky gets dark, traffic jam on the way home, and finally […]

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Healthy Habits

What Are the Health Benefits of Standing Desk for You?

Do you work in an office which requires you to sit for hours on your desk? Are you one of the office workers who sick of this dull routine? Maybe you should suggest your office to provide some standing desk for the workers. These standing desks are quite popular these days. It is mentioned that […]