What If I Mix Epsom Salt and Baking Soda for a Bath? The Health Benefits Here!

Epsom Salt, What is this? Ironically, despite its surname, Epsom salt is not salty and actually taste rather bitter and unpalatable. The surname came from its molecular structure MgSO4(H2O)x where 0≤x≤7. It is often encountered in the form of MgSO4•7H2O or heptahydrate sulfate mineral epsomite, sometimes abbreviated as magnesium sulfate or MgSO4. Its first name […]

15 Health Benefits of Hot Bath After Workout with Complete Tips

When you just finish your work out, sports activities, or exercises, have you ever feel like taking bath, especially hot bath? It must be very good to relax our body with the sensation of a hot bath after all of the work-out that we have done. But maybe some of us ever heard that taking […]