Fasting is often acknowledged as a process that is part of one’s common religious practice. Other than that, fasting is also enforced by doctors on patients prior to undergoing surgery or going through medical procedures. For whatever reason, fasting is defined as the practice of abstaining from consumption of food and drink for a specific […]
Category: Healthy Guide
health benefits of sleeping with a child in one room even one bed can provide many benefits for you. in fact, the phenomenon of sleeping with children is a natural thing in the West. Whereas if they sleep separately, it is one of the actions that are not responsible. Because a child still needs the […]
Consuming juice (Read: Different Types of Fruit Juice and Their Benefits) always considered as one of the healthy habit. But what about consuming juices only, everyday for 30 days straight. Will it bring healthy values to your body? Even though the 30 days juice fast is now a very popular diet due to it’s dramatic […]
Many people aware the health benefits of drinking warm water first thing in the morning. This has been known for many years that warm water will bring a good benefit for the body. Therefore, it is a good habit which need to developed. Either for children or elderly, all can get numerous advantage through this […]
Urine or pee is a waste substance that is formed through biochemical reactions inside living organisms, which includes human beings, animals and plants. Urine comes in different colors, reflecting our body conditions as we release it. A healthy man excretes light colored urine, while the more unfit the person is, the darker the urine gets. […]
Soft-shelled turtles or commonly referred to as labi-labi are the most common animal species found in tropical forests such as Indonesia. The area is pretty much there in Sumatra and Kalimantan. In addition to Indonesia, the labi-labi is also found in Thailand, Vietnam, Cambodia, and Malaysia. The characteristics of this animal are round head, small […]
Probably not in million years you consider to eat soil. Not only it sounds so strange but common senses will state that soil is not something you should eat. However, some studies have found some health benefits of clay soil which has the same meaning that considering eating soil and dirt may have some benefits […]
When someone is smoking, he or she is going to suck the substance called nicotine that will enter the body and whenever the nicotine gets into the lungs, it will change into a substance called cotinine before it gets out from the body through urine. Both nicotine and cotinine can be identified in blood, urine, […]
What kind of foods do you love to eat for breakfast? A bowl of cereal, yogurt or is it a glass of milk? In this article, we will talk about fruit that is good for your breakfast menu option. Generally, fruit contains essential nutrients including vitamins and minerals to promote the body health. It has […]
In Indonesia, the use of silver-based dishes is not so popular. Most Indonesians use ceramic or plastic plates. It is due to the hereditary custom and difficult to remove. In fact, the health benefits of eating in silver plates are very good for health. In fact, based on research that has been done, some bacteria […]