7 Proven Avocado Face Mask Benefits & Uses (#Must Try)

Avocado is a very familiar fruits in our ears. You may one of much fan of this fruit. But did you know that an avocado not only delicious if made for drinks, avocado also has a myriad benefits that you should know. Some of these benefits include the following: Avocados contain vitamin E, vitamin K, […]

17 Scientific Benefits of Physical Activity for Mental Health

Physical activity is well known has positive impact to the body fitness as well as mental health. Plato even mentioned that ‘‘On order for man to succeed in life, god provided him with two means, education and physical activity. Not separately, one for the soul and the other for the body but for the two […]

13 Health Benefits of Moringa Leaves on Skin

Moringa is a multipurpose tree which all parts of the tree have medical properties that are beneficial for beauty and healthy skin. The leaves are already proven to be effective natural skincare treatment as well as the seeds, roots, oil, flowers and even sap extracted from the tree. Among Central Asian people moringa tree considered […]

Is Olive Oil Good for Your Hair ?

Olive oil has been around in the market for so long, it is renowned for its healthy properties as opposed to many other natural oils, such as palm oil. Containing a lot of good fats, olive oil comes from the fruit of Olea europaea, a traditional tree grown across the Mediterranean Basin. It is of […]

10 Best Fast Way to Detox Liver After Several Years of Drinking

When someone is indicated that he gets diseases, either serious or common diseases, he will do his best to heal his health. Treatment or healing will be the only one way to solve that problem relate to diseases. Something like serious illness or common and even long-term illness will be changed when you already realize […]

11 Blood Donation Side Effects (No.1 Most Frequent)

Did you know that: Average adult has 4.5 – 5-5 liters blood in their body, A woman has less blood than a man, A 5 to 6 years child have almost the same amount the adult’s blood, A newborn baby have only 0.2 liters blood in their body, and Your blood will be taken about […]

5 Health Benefits of Tea for Liver, Is Good ?

What is liver? Among the other body organ, liver is like a guardian that will make sure that bloods should be filtered first before being distributed to the rest of the body. Liver will make sure that bloods will be pure from dangerous substances like toxins caused by alcohol or drugs. Having healthy liver means […]

5 Unbeliveable Benefits of Garlic for Your Healthy Heart

Numerous antioxidants are found in garlic. Therefore, one of this main cooking ingredients is beneficial for our health. One of its functions is for keeping our heart healthy. Based on the research, raw garlic performs better for our healthy heart than dried garlic. Garlic is extremely nutritious. The nutrient contents in 1 ounce of garlic […]

7 Proven Benefits of Cucumber for Eyes (No.1 Is Best)

The eyes are the center point when we look at someone. Therefore, keep the healthy eyes and their surrounding area should be done. The skin area around the eyes is quite thin compared to the other skin areas of the body. This causes the skin area around the eyes can be changed easily, for example, […]

5 Amazing Health Benefits of Garlic to the Liver

The liver is one of the important organs in the body with its many functions. It’s responsible for filtering every substance that flows into the blood vessel, maintain the blood circulation, break down the nutrients from the food then distribute them, and prevents toxic substance going through to the body. Because all of those functions, […]