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Processed Food

11 Health Benefits Of Fish Bone Soup You Never Know Before

When we talk about bone soup, something come to mind is that beef or chicken bone soup. Well, this kind of soup is very famous in some Asia countries such as Korea, Japan, Vietnam, and Indonesia. The Asian bone soup is usually made by simmering the bone with water, vegetables, and of course a lot […]

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Processed Food

10 Unexpected Health Benefits of Fruit Jam #3 Yummy!

When having a breakfast with some slice of toast, it wouldn’t complete without some jam. Of course, it gives flavor to the toast and bring some sour sweet taste in the mouth. Even though many people love to consume a fruit jam, not many people realize that there are also some health benefits of fruit […]

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Processed Food

10 Insane Health Benefits of American Cheese

Cheese is very popular with people lately. One of the famous cheeses is American Cheese. American cheese is processed cheese which is made from a mixture of milk, milk fat, and solids, with other fats and whey protein concentrate. American cheese has several colors such as orange, yellow, or white. The taste of American cheese […]

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Processed Food

11 Health Benefits of Eating Jello (No. 11 is surprising)

What is in your mind when we talk about jello? Is it sweet, fruity, or stringy? That is how most people think about jello on the supermarket shelves. But how can that kind of food becomes beneficial for health? Isn’t it full of artificial sweetener, flavor, and the other additional substance? Well, actually we are […]

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Processed Food

10 Health Benefits of Cottage Cheese and Flaxseed Oil

Cottage cheese is a soft, white cheese made from curds. It’s popular as a dairy product which excellent for the low-fat diet. There is also a high-fat version that becomes favorite but, the low-fat option is far famous. Cottage cheese can be served as a chip dip, mix in fruit salad, replacement of mayonnaise spread […]

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Processed Food

15 Proven Health Benefits of Eating Parmesan Cheese

Some of you might think that healthy food and drink should be in least fat, no salt, low sugar, and it is all about that non diary product. what about health benefits of eating Parmesan Cheese? Who say healthy cannot be tasty? Some of the tasty food is considered to be healthy and make you […]

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Processed Food

9 Scientific Health Benefits of Bird Nest

The saliva of swallow bird, more popularly to be called as bird nest, is one of the very powerful yet expensive herbal products. The bird nest has small size of 11 cm with only 16 grams weight. When it goes mature, they can have up to 18 cm height and 32 grams of weight. The […]

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Processed Food

20 Benefits of Yogurt for Health (Probiotics Source)

Healthy living is closely related to healthy diet and as one of the nutritious foods, yogurt is supposed to be on your daily diet if you want to do healthy living in all out way.  The best thing about yogurt is, you could consume it in anytime you want like during breakfast to accompany your […]

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Processed Food

12 Health Benefits of Whipped Cream (#1 Energy Booster)

Whipped cream is one type of cream that is commonly found in the kitchen, mostly available in the liquid and powder form. If you somehow found some terms like fresh cream, whipping cream and heavy cream, those creams are actually very much the same because all of them could be used for the same purposes. […]

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Processed Food

14 Top Health Benefits of Ghee Butter (No. 4 is Best!)

What is ghee butter? It is known that ghee butter is the clarified butter which brings out the butter’s inherent nutty flavor. At this point, it is traditionally made from buffalo or cow’s milk, sugar, and water removed. It is also made through the process of removing the water and milk fats which leaving a […]