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Food

19 Health Benefits of Tempe (No.8 You Must Get)

Health benefits of tempe from its high an complate nutrients is very important for human health. Tempe is fermented by soybean with rhizopus fungi, a type of fungi that can break down the protein in soybeans into amino acids, making it easier to digest by the body. That is different from protein content in soy […]

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Food

22 Benefits of Tofu : Health – Beauty – Pregnancy (#1 Insane)

As a result of processing soybeans, Tofu contains vegetable protein because it has a complete amino acid composition (up to 8 amino acids) and believed to have a high digestibility (by 85% -98%). When compared with other food sources, nutritional content in Tofu is still less than the egg, meat, and fish. However, with prices […]

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Processed Beverages

19 Proven Benefits of Red Wine (#Studies Base)

Wine is one of popular alcoholic or fermented beverage all over the world. Mostly because people love it taste and believe that red wine can give a lots benefit to the body. The word wine derived from latin word vinum which means grape. There are many types of wine that we can found nowadays including […]

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Fruits

21 Health Benefits of Red Dragon Fruits (No.4 is Best)

Health Benefits of Red Dragon Fruits is difference with white one. Dragon fruit or Pitaya or Pitahaya has rise its popularity nowadays. The fruit called as dragon fruit since the shape which more likely the dragon body with red skin coat. It has sweet and a bot sour taste which make people loves to consume […]

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Grains

18 Health Benefits of Lentils (No.3 Best in Earth)

Health Benefits of Lentils very impressive for some side of human body and long life. Lentil is common crops which used as culinary purposes since long ago. Lentil belongs to legumes family and it is regard as the most ancient legumes plant that has been cultivated by human. Lentil (Lens culinaris Medik.) is a plant […]

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Vegetables

27 Verified Health Benefits of Red Cabbage

Who doesn’t know about cabbage? Yes, cabbage is round leafy vegetable that commonly use by people around the world. Cabbages come in various colour, green, purple and red. Red cabbage is less popular than the green one but it has rich nutrients and more benefits rather than the green cabbage. The red cabbage is belong […]

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Processed Beverages

16 Health Benefits of Maple Syrup (No.3 Insane)

Health Benefits of Maple Syrup could be best solution for your healthy beverages. Sweet things is something that people loves to taste including the sweetness of maple syrup. People used to enjoy maple syrup with their soft pancake or waffles. Maple syrup is food product which produced by sugar maple tree. Sugar maple is a […]

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Food Vegetables

15 Health Benefits of Black Beans (No.2 Very Impressive)

The name of black beans is referred to the color of the shell-like which is shiny and dark. Black beans normally found in daily menu, mostly black beans are combined with rice but they are also found in various dishes like soup, pasta and salad. Originally black beans have been found since thousand years ago […]

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Common Symptoms Fungi

17 Symptoms of Listeria Monocytogenes Infections

Do you ever know the bacteria called Listeria monocytogenes? This bacteria is the bacteria that commonly caused the infections called listeriosis. Basically, you could find this bacteria in a soil, dust, animal feces, processed foods, or raw meat. When this bacteria invade your body, there will be some symptoms that you will feel and some […]

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Fruits

20 Verified Health Benefits of Longan (No.6 Insane)

Longan or dragon eye is one of the exotic fruit which is rich of certain nutrients, delicious and of course beneficial for human health. It is a lychee like fruit with taste which is also similar, delicious, sweet and fresh but the size is a bit smaller if compared to lychee. Longan has been well […]