Powerful Health Benefits of Mapo Tofu – Tasty and Healthy

Mapo tofu is a kind of food that is popular among the hoa people from the Sichuan province of China which was in the qing dynasty, so it is not surprising that in many times there are many restaurants that open these recipes like in Tokyo. The word from mapo means numb so that the mapo tofu dish is famous for its […]

Discover The Best Health Benefits of Stinky Tofu Here!

Do you know what stinky tofu is? This is known as a Chinese form of fermented tofu that has a strong odor. This food is usually sold at night markets or roadside stands as a snack, or in lunch bars as a side dish, rather than in restaurants. Stinky tofu is made by preparing a […]

Unbelievable Health Benefits of Tofurky You Need to Know

Tofurky is a faux meat product shaped like a beige football that comes pre-filled with stuffing. It is a plant-based protein, which can be very helpful for people who can not eat meat. It is also an alternative for meat consumption, but since it is a plant-based protein your body will also not be able […]

Incredible Health Benefits of Korean Tofu Soup #Healthy and Tasty!

Korean Tofu Soup or Sundubu-jjigae is a Korean cuisine that is made with freshly curdled soft tofu, vegetables, sometimes mushrooms, onion, optional seafood, optional meat, and gochujang or gochu garu. It is often served with a raw egg to be cracked into the boiling hot stew at the table. Due to the healthy ingredients contained […]

Check Wonderful Health Benefits of Miso Soup with Tofu Here! #Probiotic Food

Do you like to have a bowl of miso soup? This soup has good taste and healthy as well. It has four main ingredients which are water, miso (fermented soybean paste), tofu, and seaweed of some form. Miso is rich in essential minerals and a good source of various B vitamins, vitamins E, K, and […]

Amazing Health Benefits of Tofu for Toddlers #Protein Source

For some parents, it is not an easy way to prepare the right and healthy meal for their toddlers. Indeed, toddlers need a good amount of nutrients to promote their body growth. In this case, tofu can be such a good choice. It has the high-quality protein that provides healthy fat, calcium, folic acid, and […]

Discover The Health Benefits of Tempeh vs Tofu Here!

Who doesn’t know tempeh or tofu? This plant-based food offers a good range of nutrients that are beneficial for the body health. They are a good source of protein and has a good taste as well. In this case, tempeh is made from fermented soybeans that have been soaked, hulled, cooked, and then molded into […]

Health Benefits of Tofu for Hair – You Probably Didn’t Know It Before

Tofu is perceived as a nutritious food for keeping yourself in good shape. In fact, there are numerous benefits of eating tofu in improving the health of your body, including preventing the specialized organs like breasts from any diseases as it explained before in Benefits of Tofu for Breasts Health. Apart from offering a large […]

Excellent Benefits of Tofu for Menopause – Natural Treatment

It is an undeniably truth that what you eat can eventually influence your body, whether it is going to make you healthier or otherwise. If you want to keep in a good shape, you definitely need to feed yourself with soy-based products since they offer a great number of beneficial nutrients for your body. Similar […]

Excellent Benefits of Tofu for Bodybuilding and Treatment

On a day-to-day basis, you might ever see people whose bodies are considered to be perfect. The muscular six packs on their body seem to be amazing. Having both healthy and better body shape is maybe something you ever dreamed of. Also, you might wonder regardless of whether you can have that kind of body […]