19 Health Benefits of Tempe (No.8 You Must Get)

Health benefits of tempe from its high an complate nutrients is very important for human health. Tempe is fermented by soybean with rhizopus fungi, a type of fungi that can break down the protein in soybeans into amino acids, making it easier to digest by the body. That is different from protein content in soy […]

22 Benefits of Tofu : Health – Beauty – Pregnancy (#1 Insane)

As a result of processing soybeans, Tofu contains vegetable protein because it has a complete amino acid composition (up to 8 amino acids) and believed to have a high digestibility (by 85% -98%). When compared with other food sources, nutritional content in Tofu is still less than the egg, meat, and fish. However, with prices […]