Almost everyone knows mayonnaise very well. Some has even known that mayonnaise is very good for body health. It is commonly used as sauce. Most of people knows that mayonnaise will always be used on sandwich, pizza, salad, pasta and other food. Mayonnaise can mixed with different sauce such as mustard or tomato sauce since […]
Category: Food & Bevarages
Yucca is a perennial shrub plant which native to Central America. This plant is usually used as ornamental plant but the root of the plant can also be consumed. Yucca leave has been used since long ago by people native in America especially Athabaskan people to make rope, thread and basket while yucca root has […]
Green tea and lemon are super potent food that recommended to be consumed daily. They rich in most nutrients and bioactive components that aids in human health. The combination of lemon and green tea will certainly boost the healthy effect to the body. People used to drink lemon water in the morning while other prefer […]
Tuna is a fish species with high protein content and low fat. Tuna have proteins content between 22.6 to 26.2 g / 100 g meat, while it’s Fat content is between 0.2 to 2.7 g / 100 g meat. In addition, tuna contains the minerals calcium, phosphorus, iron and sodium, vitamin A (retinol), and vitamin […]
Plant products has been the most important components of healthy diet for keeping human health since long ago. Fruit and plant has been known has protective effect to the body since they contains many active phytochemicals that act as antioxidant. Research reported that phytochemicals compound such as flavonoids and phenolic acids are natural antioxidants which […]
Nectarine is known as variety of peach fruit or Prunus persica var. Nectarina from the family of Rosaceae. Both peach and nectarine can grow in the same tree. Nectarine is different with peach based on the fuzz on its skin. Unlike peach, nectarine skin is fuzzless and the ene of fuzziness on nectarine is caused […]
Health Benefits of Yeo Valley Yoghurt not many people know, but before explore its effects we better know its history. In 1974 there was a company named Yeo Valley focused on producing yogurts and also dessert in Bristol. For some years they moved the production into milk production while in 1993 the company restarted produding the […]
Did you put citrus fruits every time you are going shopping? If you didn’t perhaps it is the time for you to consider replace your juice box with natural orange juice you squeeze from fresh orange, buy some lemons to make some lemon water since warm lemon water in the morning could replace your addiction […]
Foods That Lower Cholesterol Level is more important, especially it could in fast reduce cholesterol level. Is cholesterol our friend or foe? Naturally, all substances found in our body are essential for the body’s system or metabolism and cholesterol is not the exception. Cholesterol could be naturally manufactured by body itself but also able to […]
Mangoes are juicy and delicious, whether you eat them alone or add them to your favorite desserts. Moreover, this nice-tasted fruit is also really healthy, packed with many beneficial nutrients for your body, skin and hair. Eat mangoes and you will find it amazing not only to your tongue, but also your overall health. Mango […]