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Seafood

12 Health Benefits of Apollo Fish for Brain Development

Apollo fish is one of the fish species that famous for the taste and also the health benefits of apollo fish too. This fish is living in India habitat and sometimes also known as apollo shark. It has been known that the habitat found mostly find in Tamil area. Therefore, this fish is commonly seen […]

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Seafood

12 Health Benefits of Jellyfish – Dried Jellyfish

What is your favorite seafood, shrimp, fish or scallops? Well, how about jellyfish? Have ever considered eating jellyfish? What most people thought about jellyfish is how dangerous this creature is in some ways. Actually, jellyfish is one of the favorite seafood among the Asians. It is not only tasty but also contains a lot of […]

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Seafood

10 Unpredictable Saury Fish Health Benefits

Saury fish is one type of fish that is highly recommended for consumption. Especially for those who are on a healthy diet. This fish is found in deep sea waters. So that very minimal contamination and contain nutrients that are beneficial to the body. This fish is also a kind of healthy oily fish. Usually […]

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Seafood

15 Health Benefits of King Prawns (No. 11 is Excellent!)

Do you love to eat seafood? What kind of seafood do you love to add for the meal? In this article, we will talk about king prawns which are believed as the source of nutritional value. In fact, prawns have the high protein as well as containing the vitamins and minerals. What is even greater […]

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Seafood

10 Super Health Benefits of Acetes

Acetes is one of the famous shrimp in Indonesia commonly known as rebon. However, these shrimp are not directly eaten because of their very small size compared to shrimp in general. Usually, the community process it into other forms such as shrimp paste, crackers, or shredded. This shrimp only has a size of 2-3 mm […]

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Seafood

10 Super Health Benefits of Octopus for Cholesterol

Eating seafood for some people is a taboo, especially for those who suffer from cholesterol. However, there is one seafood that may be consumed, for example is the health benefits of octopus for cholesterol. Because the low octopus is weak so it is safe for consumption. In fact, the meat can be used as medicine. […]

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Seafood

13 Verified Health Benefits of Eating Crabs

In Indonesia, Crabs is a luxurious food. Because its price is so expensive, its taste is so delicious and it also has a lot of nutrients in its. So that, there are health benefits of eating crabs for our healthiness. Contains of Crabs Based on the research that is done with 100 gram crab, it […]

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Seafood

10 Unexpected Health Benefits of Fresh Mussels

Mussel is a kind of molluscan that many people in Indonesia love it. Mussel nutrients are similar to shell but its price is cheaper than shell. Mussel can be processed become many foods, like shell. But there are also people who did not love it because it is fishy and sometimes it has bad smell. […]

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Seafood

10 Amazing Health Benefits of Octopus for Bodybuilding

Octopus is a seafood that has a high protein content. Protein, according to research is great for muscle formation. Therefore, bodybuilders are strongly encouraged to consume it in order for their muscles to form. It is a seafood for residents in the Mediterranean country, Mexico, and the main ingredients of Japanese cuisine. These animals resemble […]

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Seafood

8 Unknown Health Benefits of Baby Octopus for You

Baby octopus is a common name for a small octopus. It lives in an open sea. It is usually found in rocky areas and caves in the sea. The color is reddish brown or sometimes it is a dark red. Furthermore, this animal is a cool-blooded animal who has enormous content of protein. Not only […]